Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol (if you do)
for this homeopathic treatment is very effective
for details consult online.
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Hyderabad
You feel hungry so hungry that if you don't get to eat in that very moment you felt like stomach was going to kill. When you take pantop or other gastric medicine I feel more discomfort and the hunger don't go away.------homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online consultation-(commencing from text consult rs 149) for further more comprehensive prescription and treatment.
You also need to take vdm kit. In addition she should maintain intimate hygiene with v wash or intiwash. Since oral medications are not working, consult a doctor regarding injectible ones.
You have dysmenorrhoea and almost all women get the pain during periods. You are taking the correct pill meftal spas and can take it every month and will not cause any damage.
Side effects:
Irregular menstrual periods.
Enlargement of breasts.
Stomach discomfort and pain.
Weight loss or weight gain.
Trouble sleeping.
Acneiform eruptions.
Facial hair growth.
Loss of vision or blurred visionsevererare.
Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise-- Get Moving to Relieve Symptoms. Walking, running, Yoga etc.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol.
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Not really as week before period you will not have any fluid discharge and also abdominal cramp might be due to menstrual cycles however this abdominal cramp is quite common in pregnancy women.
Dear ltbrate user There is no harm if you r. Takin Maftal. Do not wirrt. But you have to be careful about painful periods. Let me know some mire symptoms about you for proer cure. Call back privately.