Hifenac-Mr Tablet For Muscle Pain

It's normal to have back pain in last trimester of pregnancy. Just keep a small pillow over lumbar region. Take Dolo650 if pain is severe. U can apply some gel like hifenac Mr. No need to worry. Body will take time to get adjusted to gravity.

Hello follow all these below take contrast bath thrice a day use silicon heel pads take us and tens therapy at physio clinic along with also take tab hifenac Mr. for 5 days once a day, tab calmopic once a day ankle stretchin and strengthning exercises also.

Pain in the neck is common and can be triggered by various issues, including muscle strain, ligament sprain, jammed spinal (facet) joints, disc herniations, "pinched" nerves and diseases such as osteoarthritis. The most frequent root cause of neck pain is poor posture or positioning, whether it be at your work desk, driving your car, working out at the gym or sleeping in your bed at night. Poor posture combined with stress (which causes tight muscles) is a recipe for chronic neck pain. REST MOIST HEAT FOMENTATION SPECIFIC NECK EXERCISES (Consult in private) MEDICATION (Consult in private)

If swelline apply ice over painfull area for 10 10 min three or four times hereafter hot fomentation us therapy tens therapy some exe like stretching and strengthning of cervical neck muscles tablet hifenac Mr. twice a day for 4 day for more info contact personally.

Do leg extensions exercises. Don't squat or sit on t ground. You have early osteoarthritis can CT same medication.

Hi lybrate-user, this might be osteoarthritis .well the following conservative treatment wil l help you a lot are regular icing till 72 hours 3 hour intervel hereafter ultrasound therapy parafinn wax bath therapy iontophorosis of knee joints and knee joint streatching and strengthning exercise help a lot the following medicines also help you to recover fast are: tab hifenac Mr. twice a day for 5 days cap bio d3 max once a day for 15 days tab pan d once a day for 5 days.

Take rest for 2 days with Anti inflammatory and muscle relaxants Tab Hifenac P Tab Myoril. Come over if there is no relief.

This is a simple muscle strain. Try to avoid long sitting and change positions and take a walk for sometime. If pain persist I suggest to take tab Hifenac Mr. two times per day. Thank you.

This is side stitch. Stretching may relieve the pain of a stitch. Reduce pace until pain lessens. Some pain alleviation can be achieved by grabbing an object such as a small rock and clutching it firmly in your hand whilst running. The alleviation is believed to stem from the fact that this gives your body something else to focus on, rather than the pain in your side, and although the effectiveness of this method is individual, it can for a lot of people make quite a significant difference. Massage or press on the area with pain. Bend forward to stretch the diaphragm and ease the pain. Raise both hands above the head and inhale fully, expanding the abdominal and thoracic cavities, then exhale fully, tightening core muscles to do so until pain subsides.

This might be spondylosis or a muscle catch. If it is a simple muscle catch use muscle relaxants like Hifenac-MR and if not subsided then this needs further evaluation, please write back to me if nt subsided with muscle relaxant.