Asked for male, 45 years old from Trivandrum
Dear Mr. lybrate-user, I note that your blood sugar after breakfast is quite high. You have not mentioned your height or weight. If you are overweight (weight in kg more than height in cm minus 100) then you will have tobe very strict with diet, avoid carbohydrates as much as possibel and take more proteins and vegetables. If you also walk for 1 hour per day you can reuce about 1 mg weight per month. If youbring your weight down ot ideal body weight then your sugars may remain under control with only glyciphage, if you are not overweight a different approach is needed and you can take an online consultation and we can hep you