If you are keeping blood pressure at the following mentioned levels
I suggest you to lower your current dose
Switch to half the dose and kindly monitor blood pressure everyday
Donot skip the dose or stop the medication without consulation
Regular exercise and DASH diet
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Cilcar is a newer version of the old and reliable amlodipine BP medicine that has till now been the best BP medicine ever invented.
Telmesartan plus amlodipine 5 will keep your bp perfect, the newer version is milder and useful only if amlodipine is lowering your BP too much.
Unfortunately since cilacar is a newer product from Korea, it has not been taught to drs in our medical textbooks.
So using it is treatment based on hope more than knowledge
Advise himto go for strength training to build muscle and reduce fatigue. Heres why
url/post/flex-your-way-to-health
I can guide for total lifestyle management.
Hello patient
when you are taking this medicine, are you taking it after consulting a doctor or just taking it on your own mind?
May be this is side effect of medicine
naturally the sexual timing of a healthy man is 6 to 10 minute.
Your penis is not getting proper blood circulation to the top of the penis, due to which your penis has become weak, there is no strength in the veins of the penis to hold your semen for a long time and keep the erection in your veins.
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Take care
thanks regards
union healthcare.
CCEBDM, PG Diploma In Clinical Cardiology, MBBS, certificate course in rheumatology and joint disorders., Diploma in community mental health
General Physician, Ghaziabad
1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d.
9. Take more water
medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Hyderabad
Your bp is quite high. It is a silent and harmful disease which affects all organs. You need personal examination and prescription medicine to be taken on long term basis. Please consult your local physician.