Neutral O 10 mg/20 mg Capsule, a part of the dopamine antagonists group of drugs, prevents the tendency of vomiting and nausea in people suffering from gastrointestinal problems and also those who take certain medicines for Parkinson’s disease. The medicine tightens the muscles near the entrance of the stomach and relaxes the ones present at the exit. This action helps to speed up the passing of the food that you intake - from your stomach to your intestine, reducing the feeling of nausea and sickness, also preventing vomiting. It can also block, or reduce stimulation in the ‘vomiting centre’ of your brain, which will eventually reduce the feeling of nausea and vomiting.
Neutral O 10 mg/20 mg Capsule is a part of the drug group known as dopamine antagonists. It can be used for treating the slow passage of food in your gastrointestinal tract, generally associated with gastritis or diabetes. For people suffering from this condition, Neutral O 10 mg/20 mg Capsule can treat the symptoms of vomiting, nausea, bloating and feeling full. Apart from that, it can also prevent vomiting and nausea that is associated with Parkinson’s disease. The medication works by emptying your stomach quickly, reducing nausea. It also reduces or blocks stimulation in the part of the brain called the ‘vomiting centre’. The nerve messages coming from your gut will be suppressed and the feeling of nausea and vomiting is prevented. It is available in tablet or suspension form and has to be taken orally.
The usual dose of Neutral O 10 mg/20 mg Capsule is 10 mg, which is generally taken 15-30 minutes prior to your meals. The maximum dose that is recommended for adults is 30 mg. The dose that would suit your body depends on your body weight, other medicines that you are currently taking and your health condition. Ensure that you take Neutral O 10 mg/20 mg Capsule only in that amount as instructed by the doctor. In case you miss a dose, you can take it later. However, do not take two doses together to make up for the previous one that has been missed. Overdose can cause disorientation, light-headedness, losing muscle or balance control or difficulty in talking.
You are advised not to take Neutral O 10 mg/20 mg Capsule if you have the following conditions:
The possible side effects of taking Neutral O 10 mg/20 mg Capsule can be diarrhea, headache, migraine, dryness of the mouth or breast pain. These side effects are not very common and go away in a few days. If not, you can consult your doctor. Apart from these, you must seek medical attention at once and stop taking Neutral O 10 mg/20 mg Capsule if you experience any of the following side effects:
The moment a couple decides to get married, a new phase of pre-wedding arrangements start in their and their parent's life - like from planning & arranging the wedding to buying jewellery & clothes to inviting guests and so many other things. Amidst so many pre-wedding happenings in both bride's and the groom's life, is it advisable for couples to go for a premarital counselling before they wed? Is it worth the time and investment for pre-marriage counselling?
Talking about these matters today relationship expert and marriage therapist Shivani Misri Sadhoo shares three primary reasons for couples to go for pre-marriage counselling.
1. Gain insight
Pre-marriage counselling help couples to address hot issues before they arise under their marital environment. And the relationship expert assists the couple by helping them discover what their partner believes about the issue so that they both come to an understanding and mental settlement rather than discovering those hot issues as surprises and react abruptly – that generally weakens the base of the marriage.
Plus premarital counselling also addresses the main issues that are currently affecting a couple’s relationship. Little problems can turn into major arguments if they are given a chance to fester. Counseling can help couples work through any negative emotions before they turn into something bigger.
2. Effective Communication
One of the most important aspects of any marriage is effective communication. When a couple stops caring and stops talking to one another, the marriage eventually falls apart. Premarital counselling can help would be wed couple to learn how to be a good listener and improve their understanding, so they know what the other person wants and needs.
When you live with someone day after day, we start taking easy other for granted but, by keeping an open communication channel and expressing love, you build a relationship that can withstand the test of time. Individual therapy helps couples learn to talk to one another and express feelings in a way that doesn't damage the relationship. Couples can learn to hold conversations when it’s appropriate and learn how to speak effectively.
3. Discover Something New
Premarital therapy sessions offer couples the opportunity to discuss things that do not come up in normal conversations, such as hurtful past experiences, sexual expectations, financial management etc. Too often, people assume that they know their spouses well, but they may not know how to state their needs positively and neutrally.
4. Divorce Prevention
One of the most important reasons to seek premarital counseling is to prevent divorce. Studies show that couples who attend counseling sessions are 30% less likely to entertain the notion than those who do not. This lowers the risk of divorce to around 20%, which is why premarital counseling is gradually becoming essential for many western couples.
Premarital counseling helps couples to increase their likelihood of happiness because they are able to identify their fears, values, beliefs, needs, and desires and learn how to communicate them to their partner. Many couples cite the reasons for divorce as infidelity or financial issues when in reality may not be the actual reason.The major cause of a marriage breakdown could lack communication. Premarital counseling helps empower couples with the tools they need to build trust for one another and the techniques they can adapt to support each other. Counseling also helps ensure an 80 % success rate, which can give you an advantage over those who decide to go into marriage without help. With these statistics, it’s hard to see why someone would choose not to seek counseling before deciding to take that big step.
Many people work throughout the day on computers, thereby spending most of their time on the desktops, sitting for more than 10 hours at a stretch without doing any physical activity. There are many others who sit in buses, trains, planes and cars when they travel, spend time in restaurants to eat food or a meal, sit at home to watch their favorite Television shows, thereby following a sedentary lifestyle by spending whole day in some place. Experts say that people who sit at one place to work eventually experience pain in lower back and neck region either due to poor chair design or because of inappropriate sitting posture.
Understanding IQ, EQ, AQ for Better Life
Let's try to understand the importance of IQ, EQ, AQ in our daily lives to better deal with life situations happily, wisely. First of all, we will try to know the meanings of these 3Q's & then we will discuss the rest.
IQ stands for intelligent quotient of an individual which signifies mental potential, efficiency, caliber, ability to understand the things esp. on academic front which is required to achieve success, position, monetary things & so on in an individual's life.
EQ stands for emotional quotient of an individual which signifies the emotional ability of an individual to deal/ manage the emotional issues of one's life effectively, positively. Persons with high emotional bank account are well off in managing such emotional issues.
AQ stands for adversity quotient of an individual who can manage the equilibrium of mental state in adverse situations of life as well find the solutions of coming out of it.
Persons with balanced IQ, EQ, AQ are best individuals who can manage the ups & down, emotional traumas effectively with their neutral approach in understanding the situations of life. Each Q has significant value in life at different stages such as IQ is very important in career development, achievements & so on. But it depends on nature of an individual as everyone is different from others, the ratio of IQ, EQ, AQ would differ in each person depending on family, society, environment, surroundings etc.
Olive oil can reduce your appetite if consumed regularly, reveals a study conducted by the University of Georgia. The study suggests that eating foods high in polyunsaturated fats regularly can have an effect on your hormones, which will result in reduced appetite and olive oil is a known form of polyunsaturated fat. Also, as per another study published in the Journal of Cancer Therapy, recommends cooking vegetables in olive oil will be helpful in reducing the risk of cancer.
These studies definitely certify that today, olive oil is the king of oils, whether you’re making desserts or frying chicken. And, it has become a staple substitute for butter, ghee and lard, because, in comparison to these fats, olive oil has only about 40 calories per teaspoon. However, there are times when olive oil is either not available or you are not in a position to buy it, then in such a case what other alternatives should you go for?
Here are a few other oils that are just as healthy:
In case you have a concern or query you can always consult an expert & get answers to your questions!
People who suffer from high blood sugar can find it quite hard to keep their sugar levels in check. While the common practice is to maintain a low carbohydrate diet that is useful on the whole, there are other alternative diet options as well. The food items mentioned below either help by lowering sugar level or by increasing insulin sensitivity.
Items to include in your diet
These items are known to be very helpful for lowering blood sugar levels and keeping it in check. It is advised to consult your doctor and seek his approval before you add any of these items to your regular diet.
In case you have a concern or query you can always consult an expert & get answers to your questions!