Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
The medications u r taking is enough. No need for too many medications . Only thing is rest and some sort of splint might be helpful . Like Futura splint .
If u r injury is severe , needs an x ray to make sure , u donât have fracture . If u have any simple fracture , takes 6-8 weeks to get better. That does explain the situation.
Well rinse your mouth with warm salt water, take any painkillers like zerodol sp with antacid, I ,this will help but visit your dentist as soon as possible.
Respected lybrate-user. May be you are suffering from problem is present within your knee joints. It maybe any infection or any inflammatory responses. Or calcium levels, iron, magnesium, zinc, phosphorous. Levels are decreased. Due to your age. Please consult orthopaedic doctor at your area and re check your health.
Hi! I specialise in managing pain non surgically. First, the cause of pain is determined
then if it is arthritis (which is most common) we can have intra articular injections (inside the joint) to relieve pain, nerve blocks and so many other interventional pain management procedures.
Hello lybrate-user.
It is mostly because of the side effects of the pills.
And taking more pills to remove it may bring periods this time but the problems will be double next.
Better let it wear off
let the body deal with it.
Avoid taking allopathic medicine next time.
Better prefer homoeopathic treatment.
It has no such side effects.