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Anytime 100mg Jelly

Manufacturer: Synokem Pharmaceuticals Ltd
Medicine composition: Sildenafil
Prescription vs.OTC: Prescription by Doctor required

Anytime 100mg Jelly is a phosphodiesterase type 5 inhibitor that helps to relax as well as dilate the blood vessels in the body. It helps to increase the flow of blood in certain parts of the body. This medication can be used for treating erectile dysfunction among men. It also treats pulmonary arterial hypertension (PAH), and eventually improves the exercising capacity in men as well as women. It can be taken orally or injected in the body by your doctor.

Anytime 100mg Jelly helps the muscles that are found around your blood vessel?s walls to relax, thus increasing the blood flow to specific areas of your body. It is also used for treating erectile dysfunctions in men. The reason could be impotence or the inability to keep or get an erection. Apart from that, it can be also used for improving the exercising ability in adults suffering from pulmonary arterial hypertension (PAH). This phosphodiesterase type 5 inhibitor (PDE5) relaxes and dilates your blood vessels that are present in your lungs, thus improving your exercising ability.

Before taking this medicine, it is mandatory to consult your doctor to confirm whether it is safe for you or not. It is advisable to take the medication as prescribed. It is usually injected in your body by the doctor in your clinic. You can also take it at home, provided you are trained or acquainted with the proper method of administration. Also, keep in mind to taking more than the required time frame. When taken for PAH, it is generally taken 3 times in a day, with a gap of 4-6 hours. For problems related to erectile dysfunction, you should take them only when you need it, probably half an hour to one hour before any sexual activity. You should not take this medication more than once in a day in this regard.

It is advisable to continue using Anytime 100mg Jelly till required without missing any doses. Also, you should not stop using it all of a sudden or change the doses without prior consultation with your doctor.

There are certain things that you must keep in mind when you are taking Anytime 100mg Jelly. Firstly, avoid drinking alcohol as there can be possible side effects. Secondly, grapefruit products may have a reaction with Anytime 100mg Jelly, resulting in side effects. Therefore, you must avoid consuming any grapefruit products. Also, ensure that you do not use any other medicines related to treating impotence, along with this drug. If you do so, consult with your doctor first.

The common side effects of Anytime 100mg Jelly are dizziness, headache, blurred vision, stuffy nose, pain in the back or in the muscles, stomach upset, trouble sleeping, etc. However, if you experience symptoms like pain in the bladder, bloody urine, indigestion, bone pain, migraine headache or increase in the frequency of urination; it is better to consult your doctor immediately.

Erectile Dysfuntion
Anytime 100mg Jelly is used for the treatment of impotence; where achieving and sustaining an erection is a problem while having sexual intercourse. However, it will work only if there is sexual stimulation.
Pulmonary arterial hypertension
Anytime 100mg Jelly is used to treat high blood pressure of arteries present in the lungs and right side of the heart. It also improves exercise capacity in such patients.
Anytime 100mg Jelly is not recommended for use if you have a history of allergy to sildenafil or any other component of this medicine.
Nitrate containing medicines
Anytime 100mg Jelly is not recommended if you are using any medicine containing nitrates.
Anytime 100mg Jelly is not recommended for use if you are consuming a medicine named Riociguat (Popular trade name is Adempas).
In addition to its intended effect, Anytime 100mg Jelly may cause some unwanted effects too. In such cases, you must seek medical attention immediately. This is not an exhaustive list of side effects. Please inform your doctor if you experience any adverse reaction to the medication.
Headache Major Common
Flushing Moderate Common
Bloody nose Minor Less Common
Indigestion Major Less Common
Sleeplessness Minor Less Common
Diarrhea Moderate Less Common
Dizziness Major Less Common
Bloody and cloudy urine Major Less Common
Burning, numbness, tingling in the arms and feet Major Less Common
Changes in vision Major Rare
Sensitivity to light Major Rare
Prolonged and painful erection Major Rare
Painful urination Major Less Common
How long is the duration of effect?
The effect of this medicine lasts for an average duration of 4 hours.
What is the onset of action?
The effect of this medicine can be observed within 30 to 120 minutes after administration. The onset of action may vary from one patient to another.
Are there any pregnancy warnings?
This medicine is not recommended for consumption by pregnant women unless clearly needed. Consult a doctor and discuss the benefits and risks before taking this medicine.
Is it habit forming?
No habit forming tendencies were reported.
Are there any breast-feeding warnings?
The use of this medicine should be avoided by nursing mothers. Consult your doctor so that suitable substitute may be advised.
Below is the list of medicines, which have the same composition, strength and form as Anytime 100mg Jelly, and hence can be used as its substitute.
Are there any missed dose instructions?
Take the missed dose as soon as you remember. It can be skipped if it almost time for the next scheduled dose. This applies to conditions like Pulmonary Hypertension where the dose regimen is fixed.
Are there any overdose instructions?
Contact a doctor immediately if an overdose is suspected. You might require immediate medical attention if the overdose is severe.
United States
Whenever you take more than one medicine, or mix it with certain foods or beverages, you're at risk of a drug interaction.
Interaction with Disease
Cardiovascular disease Major
Report the incidence of any disease of the heart and blood vessel to the doctor. Use of Anytime 100mg Jelly is not recommended in such patients especially who are advised to refrain from any sexual activity due to the risk of adverse effects on the heart.
Kidney Disease Major
Report the incidence of any kidney disease to the doctor. Use of Anytime 100mg Jelly is not recommended in patients having severe kidney impairment. If the impairment is mild then this medicine can be used with suitable dose adjustments.
Priapism Moderate
Report the incidence of prolonged and painful erection to the doctor. This may be due to underlying conditions such as sickle cell anemia, leukemia or deformation of the penis. The risk of permanent tissue (penis) damage is high in such patients and hence caution is advised while administering Anytime 100mg Jelly.
Disease of the retina Moderate
Anytime 100mg Jelly should be used with caution in patients suffering from a disorder of the retina in which color discrimination is impaired. Use of this medicine should be avoided in this cases.
Interaction with Alcohol
Ethanol Moderate
Use of alcohol should be avoided or kept to a minimal level while you are taking Anytime 100mg Jelly. Symptoms like dizziness, fainting, flushing, persistent headaches should be reported to the doctor.
Interaction with Lab Test
Information not available.
Interaction with Food
Grapefruit juice Moderate
Avoid using grapefruit juice in large quantities while taking Anytime 100mg Jelly. Consumption of grapefruit juice may interfere with the working of the medicine in the body and the desired effect may not be achieved or there may be a delay. Consult your doctor in this regard before taking this medicine.
Interaction with Medicine
Clarithromycin Major
Report the use of either of the medicine to the doctor. You may require a dose adjustment and more frequent clinical monitoring while taking these medicines together. Do not stop the use of any medicine without consulting your doctor.
Atazanavir Major
Report the use of either of the medicine to the doctor. You may require a dose adjustment and more frequent clinical monitoring while taking these medicines together. Do not stop the use of any medicine without consulting your doctor.
Ketoconazole Major
Report the use of either of the medicine to the doctor. You may require a dose adjustment and more frequent clinical monitoring while taking these medicines together. Do not stop the use of any medicine without consulting your doctor.
Nitroglycerin Major
Report the use of either of the medicine to the doctor. Combining these medications may cause some very severe side effects. Use of nitroglycerin or any other medication containing nitrates should be avoided. Do not stop or start the use of any medicine without consulting your doctor.
Amlodipine Moderate
Report the use of Amlodipine or any blood pressure lowering medicine to the doctor. The risk of side effects is very high if these medicines are consumed without a doctor's supervision. Do not stop the use of any medicine without consulting your doctor.
Carbamazepine Moderate
Report the use of either of the medicine to the doctor. Suitable dose adjustments and clinical monitoring may be needed if these medicines are taken together. Do not stop the use of any medicine without consulting your doctor.
Dexamethasone Moderate
Report the use of either of the medicine to the doctor. Suitable dose adjustments and clinical monitoring may be needed if these medicines are taken together. Do not stop the use of any medicine without consulting your doctor.

Popular Questions & Answers

Please suggest. He is getting scratches like some allergy in skin. How do we stop that allergy.

DHMS (Hons.)
Homeopath, Patna
Please suggest. He is getting scratches like some allergy in skin. How do we stop that allergy.
Hello, Tk, plenty of water to hydrate his body making skin more flexible. His diet be easily digestible on time to check gastric disorder. Tk, apples, carrots, cheese, pumpkins, spinach. Tk, homoeopathic medicine:@ Antim crud 30-5 drops, thrice. Avoid, junkfood, alcohol and Nicotine. Tk, care.

I am smoker how to quit smoking and biggest problem is I think my penis skin is sensitive as soon as I insert I cum so please suggest me what should I do.

MD - Psychiatry
Psychiatrist, Jalandhar
You can leave smoking with the triad of your will power, medicines and counselling. Second part of question can be helped by desensitising creams or sprays.

I have two stone in Lt kidney. One is 10 mm in upper calyx and 2 and is 3.6 mm in lower calyx with no hydronephrosis. please give suggestion to remove them from kidney.

BHMS, Diploma In Naturopathy & Yogic Science (DNYS)
Homeopath, Rajkot
I have two stone in Lt kidney. One is 10 mm in upper calyx and 2 and is 3.6 mm in lower calyx with no hydronephrosis....
Homeopathy can completely cure this tendency towards recurrent kidney stones. Homeopathic medicines, along with proper diet management, yield positive long-term results. In such cases, Homeopathic medicines are selected after an in-depth analysis and study of symptoms involved. Only one best medicine can campletely cure stone from following medicine Homeopathic Medicines for Kidney Stones Berberis Vulgaris and Hedeoma Pulegioides ? Well indicated Homeopathic medicines for kidney stones of left side ?Berberis Vulgaris is one of the top listed Homeopathic medicines for kidney stones formed on the left side. A unique symptom guiding use of Berberis Vulgaris is pain in left kidney that radiates down the ureter and into the urinary bladder. The pain can be shooting, stitching, cutting or stinging in nature. The pain may worsen from motion or jarring movement. Urine may be yellow and may contain slimy sediments. The kidney region is also sensitive to touch. Hedeoma Pulegioides is another well indicated Homeopathic medicine for kidney stone of the left side. The guiding feature for using Hedeoma is dragging pain from the left kidney to ureter. In some cases, burning pain may be present in the left kidney. A frequent desire to urinate is also observed. Red sand in the urine may be found. Lycopodium Clavatum ? Effective Homeopathic medicine for kidney stone of right side ? Lycopodium Clavatum is an excellent choice of Homeopathic medicine for treating kidney stones of the right side. The person needing Lycopodium Clavatum has pain in the right kidney or right ureter. The pain worsens before urination. Urine is scanty. The kidney pain subsides after passing urine. Red sediments may appear in urine. In some cases, the urine may be purulent, turbid, or pale. Hydrangea Arborescens ? Wonderful Homeopathic medicine for kidney stone with white or yellow sand in urine ? Homeopathic medicine Hydrangea Arborescens is popularly known as the stone breaker. Hydrangea Arborescens is used to crush kidney stones, stones in ureter as well as bladder. A significant symptom to look out for is white deposits or yellow sand in urine. If one notices white or yellow sand deposits, then Hydrangea Arborescens is the sure shot cure. Soreness in kidney region may also be felt in such cases. In some cases, blood may appear in urine. Can notharis Vesicatoria ? Homeopathic medicine for kidney stone with burning urination Homeopathic medicine Can notharis Vesicatoria is of great help in kidney stone where there is intense burning on passing urine. The burning may also be present before urine is passed and may continue after urination. Another attending feature is kidney pain with frequent urge to pass urine. Tenesmus of bladder may also be marked where the urge to pass urine is almost constant, together with unsatisfactory urination. Urine may contain jelly-like mucus. Sarsaparilla Officinalis ? Wonder medicine for kidney stone with burning at close of urination In case of kidney stone with excessive burning at the close of urination, Sarsaparilla Officinalis is the Homeopathic medicine that you can count on. Urine passed is scanty. Urine may contain slimy or sandy particles. Sarsaparilla Officinalis is also prescribed for right-sided kidney stones. Ocimum Can and Tabacum ? Homeopathic medicines for kidney stones when pain is attended with nausea/vomiting For kidney stones with pain attended with nausea/vomiting, Homeopathic medicines Ocimum Can and Tabacum benefit most. Homeopathic medicine Ocimum Can shows remarkable results in kidney stone of the right side with nausea or vomiting while Homeopathic medicine Tabacum is indicated for left-sided kidney stone with nausea or vomiting. Other features to look out for before prescribing Ocimum Can are red/saffron coloured urine, bladder tenesmus, burning on urinating and restlessness. Some accompanying symptoms that will decide on Tabacum as the best Homeopathic medicine are ? sensitive renal region, yellow-red urine and cold sweat. Pareira Brava ? Best Homeopathic medicines for kidney stones when pain from kidney radiates to thigh ? Pareira Brava is a valuable Homeopathic medicine for kidney stone, especially in cases where pain from the kidney radiates down the thigh. In some cases, the pain may radiate down to the feet from the kidney region. There is also a constant urge to urinate. Urine is passed with marked pain. In men, pain may also be felt in glans penis while urinating. Red sand or stingy mucus may be observed in the urine. Lifestyle changes play a significant role in managing as well as preventing kidney stone complaints. Some minor changes that may help are: Increase of fluid intake. Lemon juice could be included In case of kidney stones with high uric acid levels, dietary products such as meat and seafood which are rich in purines should be avoided In case of calcium oxalate kidney stones, spinach, chocolates, nuts and rhubarb should be avoided Fill the Comment Form below -You can write about your problem To Dr. Bhavin and receive a reply on How Homeopathy can help in treating your illness.
1 person found this helpful

I am 30 weeks pregnant.In which week of pregnancy baby is going to birth. I have small confusion in my mind .plz clear me.

MS - Obstetrics & Gynaecology, Fellowship in Fetal Medicine
Gynaecologist, Amritsar
I am 30 weeks pregnant.In which week of pregnancy baby is going to birth. I have small confusion in my mind .plz clea...
37 weeks is considered term baby and you can safely go up to 40 weeks if there are no complications associated. However, multiple factors are considered to decided the delivery date, including ultrasounds, clinical check ups by you gynaecologist.
1 person found this helpful

Please suggest. Does 100% piles go away with medicine or surgery is must because right now I do not have any major problem but little bit itching like pain so what should I do know continue medicine or go for surgery.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Please suggest. Does 100% piles go away with medicine or surgery is must because right now I do not have any major pr...
Hello dear Lybrate user, Warm welcome to I have evaluated your query thoroughly.* Primary management is always conservative, if not better control then only surgery is the way.* Primary guidelines for better outcome Drink plenty of liquids. Prefer soft, light diet with more of green leafy veg, whole grains, cereals,pulses, legumes,organic fresh fruits. Avoid all types of oily, spicy,non veg, hot beverages, junk foods, dairy fat. Manage to have smooth bowel passage with the help of bulk forming laxatives as Ispaghula husk with lukewarm drinking water. Tab. Ibuprofen (400 mg) after meals for control of pain, burning if no history of drug sensitivity. Xylocaine (5 %)jelly application over the anal part gives soothing action. Sitz bath (sitting in a tub filled with lukewarm water 5 minutes each 3 times a day and additionally after passing stools) helps.Avoid long drives, sitting prolong on hard surfaces. Control of blood sugar, cholesterol,body weight. Avoid smoking, alcohol if consuming. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.

Popular Health Tips

Slip Disc Problems - How To Prevent Them?

Fellowship in spinal tumor surgery, Fellowship in Cervical spine surgery, FNB Spine Surgery, Fellowship in spinal deformity, fellowship in MInimalli invasive(Keyhole) surgery, CPC paliative care, MS-Orthopaedics, MBBS
Orthopedist, Delhi
Slip Disc Problems - How To Prevent Them?

Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine.The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back. 

Causes of Slip Disc-

Slip disk is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacent nerve causing excruciating pain. The various causes of a slipped disk are:

  1. Incorrect form during exercise: If you are into weight lifting, it is important that you use proper form during exercising. Moves like barbell squat and deadlifts can put pressure on the spine and lead to disk problems, if not done correctly. Make sure you work on your core strength and keep your lower back straight while exercising. 
  2. Smoking: Smoking causes the disks to lose their flexibility and thus, increases the risk of slipped disk.
  3. Ageing: Ageing decreases the content of water in the spine, thus leading to inflexibility.


The symptoms of slip disk are:

  1. Pain on one side of the body that tends to aggravate over time.
  2. Activities such as sitting and coughing may lead to pressure on the spine causing pain.
  3. Your range of motion on certain movements may be restricted.
  4. Pain in the neck while moving it.
  5. Numbness in the shoulder and the neck region.
  6. You may experience tingling sensations in the genitals, hips and the legs.
  7. You may have muscles spasms which lead to sudden contraction of the muscles.
  8. It may also lead to partial paralysis of the lower body.


  1. If you are overweight, try to reduce weight and then focus on maintaining healthy weight levels.
  2. Maintain proper posture while sitting or standing.
  3. Exercise on a regular basis to build strength and keep your joints healthy.
  4. Don't remain in seated position for an extended period of time. Take small breaks in between to stretch.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3 people found this helpful

4 Ayurvedic Remedies For Constipation Caused By Eating Junk Food!

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Gurgaon
4 Ayurvedic Remedies For Constipation Caused By Eating Junk Food!

Junk food is nothing but junk with no nutritional value. While it undoubtedly is lip smacking, but costs us our health without we knowing we are falling into an unhealthy trap.

It is somehow wrong to say say we don't know what it does to our health, but we just tend to ignore. The junk food that we prefer to eat contains lots of salt, fat and artificial chemicals and now a days, more and more processed foods are finding their way into our refrigerators as they can just be picked up and eaten anytime hunger pangs are felt.

Refined flour, white sugar, cheese, canned juices, frozen foods, cheese laden pizzas and breads are all yummy, but not something that is readily accepted and digested by your stomach. The most common problem they lead to is constipation as digestive organs find it increasingly difficult to digest them.

While it is advisable to stay away from junk foods or at least not have them very frequently, if its consumption has caused you constipation and you'are looking for ways to find relief, here are some quick ayurvedic remedies for you:

  1. Aloe vera: Besides acting as a remedy for minor burns and cuts, aloe vera gel also helps soothe your stomach. It functions as a natural laxative by making your stool softer. Moreover, it aids in protein digestion and makes the muscular structure of your intestines stronger, consequently providing relief from constipation. Have 2 tablespoons of aloe gel in morning by mixing it with your glass of fruit juice, or consume 1 cup of aloe vera juice.
  2. Castor oil: Castor oil is often referred to as a stimulant laxative and is a very useful remedy for constipation. Castor oil enables smooth movement and functioning of the intestines, making it easier for stool to pass. Drink 1 to 2 teaspoons of castor oil on an empty stomach. It takes about 8 hours to show its effect, so decide which time of the day will be suitable for you to consume it.
  3. Coconut Oil and Flaxseed: Coconut oil is a wonderful hydrating agent and eases stools. Flaxseeds help in the elimination of toxins, excess fat and cholesterol from the body. So in one tablespoon of coconut oil, add half a teaspoon of flaxseeds, chew well and eat this in morning.
  4. Baking Powder: Baking powder has an alkalizing effect and eases movement through the bowels. Add a teaspoon to 1/4 cup of warm water and drink it quickly for best results. In case you have a concern or query you can always consult an expert & get answers to your questions!
7 people found this helpful

Postural Tachycardia Syndrome (POTS)

CCT (UK) General Psychiatry, MD-Psychiatry, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist, Delhi
Postural Tachycardia Syndrome (POTS)

Postural tachycardia syndrome (pots) can be a life altering and debilitating chronic health condition. Simply standing up can be a challenge for people with pots as their body is unable to adjust to gravity. Pots is characterised by orthostatic intolerance (the development of symptoms when upright that are relieved by lying down). Symptoms include headaches, fatigue, palpitations, sweating, nausea, fainting and dizziness and are associated with an increase in heart rate from the lying to upright position of greater than 30 beats per minute, or a heart rate of greater than 120 beats per minute within 10 minutes of standing. 


Detailed questioning of the patient is the key to accurate diagnosis. Physical examination and appropriate investigations are also important. Other causes of symptoms need to be considered and identified.

Patients are usually diagnosed by a cardiologist, neurologist or medicine for the elderly consultant.

To be given a diagnosis of pots, a person needs to have:

A sustained increase in heart rate of greater than 30 beats per minute within 10 minutes of standing those aged 12-19 years require an increase of at least 40 beats per minutethese criteria may not apply to those with a low heart rate when resting there is usually no drop in blood pressure on standing


It may be necessary for patients to have some or all of the tests below

Electrocardiography (ecg)

An ecg is performed to rule out any heart problems that may cause symptoms similar to those found in pots.

The active stand test

The active stand test can be used to diagnose pots. Under careful supervision, heart rate and blood pressure are measured after resting lying down, then immediately upon standing and after 2, 5 and 10 minutes. This test may bring on symptoms of pots and some people may faint.

Head-up tilt table test

This involves lying on a table that can be tilted to an angle of 60 to 70 degrees in a quiet, dimly lit, temperature controlled room. Blood pressure and heart rate are recorded in a continuous manner. After a period of 5 to 20 minutes of lying flat, the table is tilted. Although a diagnosis of pots should be made by an increase in heart rate of 30 bpm within the first 10 minutes, this upright position can last between 10 and 45 minutes. The patient will be asked how they are feeling during the test, so symptoms can be matched with heart rate and blood pressure. The test will end if your blood pressure becomes too low, satisfactory results have been obtained, or the maximum time has elapsed.

If facilities are available, some patients are tilted after a carbohydrate drink (liquid meal challenge), exercise or heat.

24 hour ambulatory blood pressure and heart rate monitor

Sticky patches are applied to the chest and are linked to a little box which is attached by a belt your waist. It monitors heart rate over a 24 hour period. A blood pressure cuff on your arm will intermittently check your blood pressure. The patient is asked to go about their usual daily activities, trying to reproduce events that seem to cause the symptoms. A diary stating the time and activity performed at the moment when the symptoms started should be kept. Doctors look to see if there is a fast heart rate or drop in blood pressure at the time of symptoms.

Echocardiogram (heart ultrasound)

This test is to check if the heart’s structure is normal. In this test a technician will apply some jelly on the chest and will roll an ultrasound probe in many directions to create a 3 dimensional image of the heart. It is a painless and harmless test that similar to the ultrasound scan used routinely during pregnancy to look at the unborn baby.

24-hour urine collection 

Individuals with pots often have low urinary sodium levels of less than 150 millimole per 24 hours.

Another 24 hour urine collection may be carried out to test for high levels of noradrenaline and epinephrine to rule out pheochromocytoma (a growth on the adrenal gland) as a possible cause of symptoms.

Blood tests

Bloods are taken to rule out other conditions. These may include:

Kidney function blood count including ferritin liver tests thyroid tests calcium levels glucose

Blood can also be taken for norepinephrine whilst lying and then standing (or when upright on the tilt table); if levels exceed 600 picogram/millilitre, it may suggest hyperadrenergic pots.

Other tests which may be carried out

  • Eeg
  • Autonomic function screening tests
  • Sweat testing.
2 people found this helpful

Important Tips to Build Your Stretching Program

Physiotherapist, Noida
Important Tips to Build Your Stretching Program

Building Your Stretching Program 

The first step in choosing the correct stretches to include in your program is to identify your goal. Knowing what you wish to gain from the routine will help lead you in the right direction when creating your plan. 

These routines focus on the muscles that are used most or are commonly injured during the particular activity. Whether your goal is to get through daily activities, improve athletic performance, or release muscle tension, it’s important to consider the nuts and bolts that contribute to a successful program. 

Although your own reason for starting a flexibility program may be different from someone else’s, the programs are built on the same fundamental elements needed to improve flexibility. 

The reality is that there’s a right way and a wrong way to build a stretching program. One of the nice things about stretching is that you can stretch almost anywhere and anytime!  

It’s important to keep this in mind, especially for those who are on the go and find it difficult to find the spare time. Ideally, it would be nice to have a solid 15 to 30 minutes block of time to dedicate to your routine most days of the week. This isn’t always feasible with a busy schedule, but exercising for even a few minutes can provide big benefits.

If you sit at a desk for much of the day, consider choosing stretches that can be done while seated or within the area of your work space. On the contrary, if you spend most of your day standing, choose stretches that can be done while you’re standing and consider the space and objects around you that can be implemented in your routine. Pausing for a few minutes here and there, waiting in a long line at the grocery store, or finding a 5 or 10 minute break at work are examples of excellent opportunities to squeeze in a few minutes of stretching!

Premature Ejaculation Treatment

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Premature Ejaculation Treatment

Premature ejaculation - medicines:
You can take:

1. Dapoxetine 30 mg. Tab.
Trade names:
Take one tablet 1-3 hours before you have sex.
Side effects: 
Feeling dizzy or faint, and feeling sick. 
Drinking a full glass of water at the same time as taking the tablet can reduce these effects.

2. Paroxetine 12.5mg, one tablet after food for a month at night. 

The brand names:
Perolight 12.5 mg
Parocin cr 12.5 mg.
Side effects:
Vision changes;
Sleep problems (insomnia);
Loss of appetite, constipation;
Dry mouth,
Yawning; or.
Decreased sex drive, impotence or difficulty having an orgasm.

3. Lignocaine jelly (xylocaine) 2%:
Apply over glans penis (head of penis) 10 minutes prior to the intercourse to delay ejaculation. 
If medicines are not effective then, we can try other techniques.

5 people found this helpful