Swadeshi Bel Churn Pack of 3

Dear, triphla churna is safe to take. It improves the digestion, eyesight and relief from constipation.

There are benefits like clear bowels, energy wise improvement, improved brain function, and other processes of the body...

Hi, lybrate user, In your case 'Ashwagandha' will mount your problem up instead of getting relaxed from night fall. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that  triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise night fall. Ensure, sound sleep for 6/7 hours in the night. Private ,consultation will provide you  a  faster recovery,  till then take, homoeopathic medicine, underlying: @.AlfalfaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine and  watching  TV in the night . Tk, care.

None of above will work for weight gain. Best way is increase your protein intake with regular physical activity along with good sleep will help. Kindly consult dietician for details.

Hi, no, it is not habit forming. Consume high fiber diet and drink plenty of water which helps in relieving constipation.