Sinew Nutrition Apple Cider Vinegar With Honey and Mother of Vinegar Pack of 3

Hello she is prediabetic diet must include- fatty fish like salmon, sardines, herring, anchovies and mackerel . Cinnamon, fresh fruits, leafy green vegetables, chia seeds, eggs,low-fat dairy products, whole grains, turmeric ,cashews, hazelnuts, pecans, pistachios,walnuts, broccoli, apple cider vinegar, eat fish, poultry, and lean meat instead of fatty red meat or processed meat. Flaxseed, garlic ,strawberries avoid sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans fats. White bread, pasta and rice. Fruit-flavored yogurt sweetened breakfast cereals flavored coffee drinks honey, agave nectar and maple syrup. Dried fruit.

You can take it. But it will not help. The reason being metabolic rate do not increase in this way. U need to do lifestyle changes. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. Https://www.youtube.com/watch? V=wmhmazurgvsandfeature=youtu. Be for more details, you can consult me.

Hi lybrate-usertake moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.

Before deciding switching to alternative brands, pl do following: Give raw jeera powder (cumin seeds) to your wife 1/2 to 1 tsp three to four times a day by any method say in Roti, with honey or water etc and see if lactation increases. If you are satisfied, pl contact to get more effective herbal combo of asparagus and galactagogue herbs for inducing natural breast milk.

Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.