Patanjali Shishu Care Kit

Hello- Yes you can reduce it by consuming Sukumar Ghrita. You will not find it in Patanjali store as it is available with Kerela Ayurved branch. You can also order it online.

For reducing the weight, you have to consume The oats daily once in night dinner, then automatically your weight will be reduced.

Mr. lybrate-user, Thanks for the query. Any food with a lot of carbs, has to be taken in a small quantity. In fact most of the foods that we eat contain a lot of carbs. For example rice, roti (jowar, bajra, wheat or maze), ragi, all other millets, potatos, plantains, bananas, sweet potato etc. Our (indian) diet is mostly (about 70% plus) is made of carbs. It is important to remember to consume a limited quantity, plus look at whole grains and whole grain flour rather than refined or polished grain flour or polished grains themselves. Hence whether it from Patanjali or from any other source, it has to be taken in a very limited quantity. Thanks.

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Hi, thank you for your query. We will be happy to help you. Try this for weight gain -increase your protein consumption. If you eat non veg then eat it more often. -have a glass or two of milk daily. -eat various dry fruits and nuts, bananas everyday. -use bigger plates to eat. -eat more carbs. -eat more often. -exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy regards.