Patanjali Almond Kesar Handwash

Yes pure almond oil is effective in hair fall & also in graying .hair graying is also genetically active. Hairloss have many reasons It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) Lack of essential nutrients in the body 2) Improper and unhealthy dietary habits 3) Hormonal imbalance 4) Certain medications, 5) Dandruff, alopecia and other scalp disorders, 6) Anemia and thyroid issue 7) Increased body heat 8) Stress and tension etc. 9) Use of Hard water to wash hairs some tips for you 1) Use Natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away & take proper 8 hr calm sleep 5) Get the underlying scalp condition like dandruff treated. 6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) Use soft water to wash your hairs.(alternate day is limit) 8) DO regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall.

Correct your overall lifestyles. Have sufficient sleep. You can use any oil to gently moisturise the skin. Invest time in healthy lifestyle. It will take time to have a good effect naturally.

Please avoid heavy and fatty dinners have proper rest before sex don't get over excited during sex be relaxed while doing sex do kegel and perineal exercises daily yoga and pranayam daily morning or evening walk daily take cap ashwagandha 1 1 youvan churna by patanjali 1 tsf twice with milk apply himcolin gel before intercourse all for 3 months minimum re consult after 30 days.

1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.

Losing 20-100 hair daily is normal. Any more than that and you should start treatment. There can be several factors behind hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases and chronic illnesses to name a few. Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin a: this vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin a is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin b: variants of this, such as b12, aid in hair growth by managing stress. Vitamin b is found in fruits such as oranges and papayas, and beans. 3.Vitamin c: this vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with vitamin c. 4.Vitamin d: this vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin d is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin d is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin e: this aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with vitamin e are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin b5: it is also known as panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with vitamin b5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other ways to help hair- we have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask.