Patanjali Almond Kesar Kanti Body Cleanser Pack of 4

10-15 almonds or 4-5 walnuts can be taken daily by any healthy adult. These contain good nutrition and are beneficial for diabetic or otherwise.

The product has its pros and cons as other products does. PROS 1.It has nice taste. 2. And the freshness lasts longer 3.Has good antibacterial property of neem and turmeric 4.Its soothing action on the cavities and gums 5.Minimum side effects CONS 1.It cannot be an alternative to dental treatment as it cannot reverse progression of cavities or gum diseases. 2.As it soothens (obtundant) effect of clove oil on regular basis misguides the pain respose which would end up in the end stages of the disease finally results increased cost of the dental treatment in late stages of the disease or the tooth should be removed if caries or periodontal progression goes beyond to save the tooth 3.The turmeric might cause tooth discolouration in long run. As far to my knowledge is concern use it just if you want to give a try but I will never reccomend it on regular basis.

Hello, Ideally you should take small fistful of mix variants. Every dried fruit has their own importance potential to human body.

Yes pure almond oil is effective in hair fall & also in graying .hair graying is also genetically active. Hairloss have many reasons It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) Lack of essential nutrients in the body 2) Improper and unhealthy dietary habits 3) Hormonal imbalance 4) Certain medications, 5) Dandruff, alopecia and other scalp disorders, 6) Anemia and thyroid issue 7) Increased body heat 8) Stress and tension etc. 9) Use of Hard water to wash hairs some tips for you 1) Use Natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away & take proper 8 hr calm sleep 5) Get the underlying scalp condition like dandruff treated. 6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) Use soft water to wash your hairs.(alternate day is limit) 8) DO regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall.

Perform yoga daily. Especially Shitali pranayama, a breathing exercise that has a cooling, soothing effect, will be helpful. Moon breathing (breathing through the left nostril only) for 5 to 10 minutes has a cooling effect that may also be helpful. For your hair loss problem you can try: ALOE VERA: To reduce pitta and preserve the health of your hair, drink Aloe Vera juice (? cup preferably with a pinch of cumin) 3 times a day for about 3 months. You can also scrape out the gel from an aloe plant with a spoon, and apply to your hair and scalp (and face too). ONION PASTE: Onion paste helps you cleanse your scalp and increases hair growth. You just need to add onions in the mixer and prepare a paste. Apply the paste on your scalp. Leave it for 20 minutes and rinse with water. GUAVA LEAVES: Add guava leaves to hot water and boil it for a few minutes till the time the water turns black. Using cotton, apply the solution on your scalp. Repeat this process two to three times in a week. AMLA JUICE: Amla does wonders to the hair and is one of the best cures for baldness. Take equal portions of fresh Amla juice and Lemon juice and apply the mixture on your scalp. Leave it on for 30 minutes and rinse off. COCONUT and ALMOND MILK: Take 5-10 almonds and blend them with appropriate amount of tender coconut malai. Apply this nourishing hair pack to provide Vitamin E and many other nutrients to your hair. HONEY and EGG YOLK: Mix honey and egg yolk together and massage on your scalp for 30 minutes. Egg yolk will help stimulate hair growth. APPLE CIDER VINEGAR: Mix one part of apple cider vinegar in one part of water. Apply the mixture on your scalp, massage gently and leave on for 5 minutes before washing off with a mild cleanser. Hope this helps.