GNC Pro Performance AMP Amplified Gold 100% Whey Protein Advanced Powder Strawberry

Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily.

Average person's body fat% ranges from 14-20%. You need to have balanced diet 50% Carbs, 25% Proteins and 25% Fats. If you drastically cut down carbs, you will lose essential nutrients. Such crash diets eventually will crash and you will be back to your original weight after a few weeks and months. I have seen many people try such exotic diets but it never works in long run. Core issue is poor eating habits and lack of exercise. Unless you change this, things will not work out. Aim for health and fitness. That's the only way to a permanent change.

Hello lybrate user, high protein without fibers could cause constipation which is not good in fissure or piles. To avoid constipation, drink plenty of water, 7-8 glass per day. have fiber rich diet like spinach, carrots, beans, multi-grain chapati etc; add more fruits in diet like banana, apple etc.; Take homeopathic treatment for painful fissure and piles. Its safe,natural and highly effective in fissure and piles complaints. Natural homeopathic medicines strikes at root of problem to ensure complete cure and also stops reoccurring tendency of piles and fissure. you may massage back for further guidance and homeopathic consultation.

Take homoeopathic medicine for best results. 1.Take Nux vomica 200. 4pills three times a day for 15 days. 2.Avoid spicy and junk food. If you have any questions contact me.

Mr. lybrate-user Kumar, Thanks for the query. Any protein supplement that contains least amount of carbohydrate or nil carb is better. There are quite a few preparations giving 60 to 80% protein, low fat and almost nil carbs, You can select any one of those. Whey protein is a good supplement. Even soy protein is also good. Thanks. Thanks.