BSN Syntha-6 Powder Chocolate Peanut Butter

Yes its a good option. Try using it with bread, chapati at least twice a day. Eat more bananas with milk, dates with milk and lots of curd prepared from full fat milk. Eat good amount of rice rich in starch.

You can use peanut butter on bread and use it in recipes .You can add PB to either hot or cold milk. However it would be more soluble in hot water. ... You can have peanut butter in any of it depending on the recipe. However, to get a smooth consistency you need to use food processor or blender to mix it well.

Take Rheum 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)

Mr. lybrate-user, you can eat anythings but under the limit if you cross your limits problem will be come automatically. Can take some herbal syrup like - madhusudan kalp syrup -1tsf morning and evening daily.

Dear Mr. lybrate-user, In reference to your inquiry, please note that If you do weight or strength training in the gym, you need to make sure you follow a healthy ,nutritious diet to support your workout Simply exercising without eating healthy can hamper your health. I recommend eating meals with three-hour gaps in between, as this will keep the metabolism high which help your body burn fat and calories more efficiently. Each meal should consist of the right balance of carbohydrates, protein and fat. This will give lot of health benefits and your blood sugar level will For further information visit to our website valedalife.com, With best wishes,