Baidyanath Kesari Kalp Royal Chyawanprash Dry fruit

Follow these best tips for treatment of hair fall ? Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. ? To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. ? you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. ? Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.

Mr. lybrate-user, Thanks for the query. To give a diet chart I need to know following details: Weight, height, diet pattern, blood glucose levels & HbA1c% and extent of exercise being done daily. Because diet is a specific individualised thing. As regards foods to be avoided: sweets, junk foods, deep fried foods, pastries, bakery items, foods made form maida. Fruits which can be taken include papaya, guava, apple, orange, sweet lime, pomegranate, pear & water melon. Only about 100 g per day should be taken that too with strict glucose control. Mango, grapes, banana and chikkoo should be avoided. Use whole grain flour for roti and chapati. Thanks.

If he is less than 18 certain exercises and Homoeopathy will help. Consult online in private for the same.

Any supplement that you take, you need to understand do you have that good digestive to assimilate it. Otherwise it’s of no use. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.

These are the methods to treat fastly pimples: ? Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ? Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ? Use oil free face wash and drink 7 -8 glass of water daily . ? Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ? Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ? Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. ? Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.