Axiom Sugar Cure Juice

103 is prediabetic stage. However change in food habits and lifestyle can keep sugar levels below 100... >> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar, barley, instead of refined grains like maida/ sooji/ white bread, white rice etc.>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.

For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise. Check your blood sugar both in fasting and 2 hours after meal.

There is no way to cure diabetes. It can only be controlled. Upto 70% of patients will have no symptoms. Sometimes however, patient may get recurrent infection, severe fatigue or tiredness, blurring of vision or numbness in hands and feet.

Hi lybrate-user, Our lifestyle and choices have inevitably led to the spread of chronic diseases. Diabetes and Heart disease are just a few in the myriad of disease that haunt millennials today. People suffering from diabetes should eat healthy and limit the foods with a high sugar content. By adding whole-grain food and vegetables, you'll be adding years to your life. Alcohol should be avoided at all costs. Food to avoid: Rice, Potato, Sweet fruits, Maida, Wheat, Deep fried foods, Red meat and Sabudana. Food to eat: Gourd family, bitter, snake and bottle gourd (Karela, Parwal and dudhi, cereals like Green millet, Ragi, corn and Barley. Other options include, Chickpea, Moong, lentils, Masoor, Moong Daal, Soya bean products and Chana Daal. Lastly, leafy green vegetables like Spinach. Certain Home Remedies are as follows: 1. Grind three seedless Amla/Indian gooseberry into a fine paste. Strain the paste through a cloth to get the juice. Mix two tablespoons of this juice with water and drink every morning on an empty stomach. Its rich in vitamin C and promotes healthy functioning of your pancreas. 2. Add bitter gourd to your diet to help control your diabetes. Suitable for both type 1 and type 2 diabetes, bitter gourd, can be had as a juice or as a dish. Extract the juice of a bitter gourd using a blender and drink it every morning on an empty stomach. Alternatively, you could also eat it as a dish in any meal throughout the day. It influences your glucose metabolism, increases pancreatic insulin secretion and prevents insulin resistance. 3. Cinnamon is the secret home remedy to diabetes. It has the ability to lower blood sugar levels by stimulating insulin activity. Adding to that, bioactive components possessed by cinnamon help prevent and fight diabetes. There are two ways to consume this ingredient. First, you can boil a couple of cinnamon sticks in a cup of water and allow it to boil for 20-25 minutes. Drink this solution daily. Second, you could drink a cup of cinnamon water daily. Add half a teaspoon of cinnamon in warm water and you're good to go. Make sure to ingest cinnamon in small quantities as it can be harmful when consumed in larger quantities. 4. Extremely good for diabetes, aloe vera juice can help regulate and control blood sugar levels. Mix some aloe juice with one teaspoon of turmeric and bay leaf powder each. This should be taken twice daily. Hope this helps. Good Luck.

I assure I will guide you how to cotrol diabetes fully. Please discuss on line with me. Basically life style modification. Brisk walking small frequent meal and proper medication is the basic reuirement.