World Asthma Day: Your Guide To Asthma

World Asthma Day (May 3, 2022) is organized by the Global Initiative for Asthma, which was founded in 1993. This day is commemorated every May to promote awareness about Asthma all around the world. Although asthma cannot be cured, it can be controlled in order to reduce and prevent attacks. Here's How to Get Your Asthma Under Control -

• Your asthma action plan must be followed properly. The plan should be implemented after a detailed discussion with your doctor. Prescriptions will help you to stay clear of asthma attacks and track your progress.
• It is suggested that you get vaccinated against pneumonia and influenza. As a consequence, these conditions will not result in asthma attacks or flare-ups.
• Asthma triggers must be identified and avoided at all costs. A number of environmental irritants and allergens, ranging from pollen to chilly air, can induce asthma attacks.
• To avoid acquiring asthma, you should use allergy-proof pillowcases and mattresses. To wash your bedding in hot water, use a dehumidifier to eliminate excess moisture and avoid mold.
• Pets should not be permitted in bedrooms or on furniture. Pet owners can't avoid being exposed to pet dander, which is a primary asthma cause.
• An air filtering system might also be installed in your home. As a consequence of this treatment, pollen, dust mites, and other asthma triggers will be minimized.
• You should continue with your therapeutics regardless of your health condition. Before making any alterations to your prescription, consult your doctor. Bring your meds to your doctor's visit so he can double-check that you're taking them appropriately.
• If you use your quick-relief inhaler frequently, your asthma is not under control. You should see your doctor ASAP, and he or she will alter your treatment strategy.
• You must keep an eye on your respiration. You can avoid an asthma attack by identifying the warning symptoms of an attack, such as wheezing, minor coughing, or shortness of breath. Using a home peak flow meter on a regular basis will help.