Premature Ejaculation Management And Treatment!

Along with talking about your sex life, the doctor will ask about the history of your health and maybe physical examination will also take place. If you are suffering from premature ejaculation along with issue in getting or maintaining the erection, your doctor might ask you to get blood tests done to check the testosterone levels.

In rare cases, the doctor might ask you to meet a urologist or mental health expert who is a specialist in sexual dysfunction.

Treatment -

Some of the common options of treatment include topical anesthetics, behavioral techniques, counseling and medicines. Keep this in mind that it takes time to find the right kind of treatment or different types of treatments that will be beneficial for you. Drug therapy along with the behavioral treatment might be the best course to go with.

Behavioral functions -

In most of the cases, therapy might consist of the simple steps like masturbating for an hour before having sex so that the ejaculation gets delayed at the time of sex. The doctor might also recommend to avoid sex for sometime and focus more on other kinds of sexual activities so that the pressure gets removed from sexual encounters.

Exercises of the pelvic floor -

Weak muscles might impair your capability to delay the ejaculation. The exercises of the pelvic floor will help you to make the muscles strong.

For the performance of these exercises:

• Make the technique perfect -

Make the pelvic muscles tight, hold it for 3-4 seconds and then relax. Try for a few times and when the muscles get stronger, try to do the exercises while standing, sitting or walking.

• Make sure to be focused -

To get better results, focus to tighten the pelvic floor muscles.

• Repeat the exercise 3 times a day -

Premature ejaculation can lead to stress and anxiety in a relationship but don’t need to worry as the condition is treatable.