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Last Updated: Oct 23, 2019
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Potato Chips and French fries promote obesity in Children

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Dr. NagarajPhysiotherapist
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Potato chips and French fries turn out to be two of the most obesity promoting foods among children and adolescents in a Study by researchers from the Duke National University of Singapore 

On the other hand whole Grains and high fibre cereals were associated with Weight loss as were potatoes cooked without oil and dressing have low energy density are highly satiating and do not cause weight gain.potatoes are also rich in potassium vitamins and other essential nutrients 

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