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Last Updated: Dec 20, 2019
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How To Reduce Bloating With This Magic Drink?
Dt. Drishti ParekhDietitian/Nutritionist • 12 Years Exp.B.Sc - Dietitics/Nutrition, MSc - Food & Applied Nutrition
Zeera and Green tea Water
Zeera and Green tea both are a natural diuretic.
Diuretics helps to get rid of unneeded water and salt from the body through urine.
It reduces Bloating, Blood pressure level, excessive water retention.
How to make this drink.
- Take 1 cup of water boil 1 tsp of zeera ( cumin seeds ) till water gets half.
- Then take 1 cup of boiling water dip 1 tea bag ( green tea).
- In a big glass bottle or jar add 3 cup of lukewarm water and 1 cup of boiled cumin( zeera) and 1 cup of green tea.
- Mix well make sure you drink it at least once a day.