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Last Updated: Oct 23, 2019
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Health benefits of Papaya!
Dr. Amarjit Singh JassiAyurvedic Doctor • 9 Years Exp.Bachelor of Ayurveda, Medicine and Surgery (BAMS)
- Papaya helps prevent constipation and also aid in digestion.
- Regularly consuming papaya helps to relieve morning sickness and nausea.
- Papaya has anti-inflammatory properties and anti-cancerous properties.
- Papaya is very beneficial to strengthen the immune system.
- Raw papaya also helps in reducing menstrual irregularities for women. Papaya helps to ease the condition by promoting natural flow of menstruation.
- Papaya cleans the stomach and studies have shown that papaya alone eaten for 3 to 4 days has a highly beneficial tonic effect upon the stomach intestines.