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Last Updated: Oct 23, 2019
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Diet For Expecting Mother!
- Most women realize that what they eat during pregnancy can have important effects on the health of their baby. however, very few expecting mother know exactly what to eat and what to avoid.
- Like weight lifters building new muscle tissue after their strength training sessions, pregnant women’s bodies are in building mode. But instead of building your own muscle tissue, you’re building the baby’s tissue.