Acne: Causes & Ayurvedic Treatment

Acne is bothersome. It not just is painful, but can also ruin your looks. No matter what hairstyle you make or how much make-up you apply, acne on face will leave its mark all over to bring your confidence down.

It is a condition that affects many people including teenagers and women. It is characterized by red eruptions that are usually filled with oil, secreted by overactive oil glands in the hair follicles.

Causes of acne are:

1. If one or both parents have acne, their children have high chance of suffering from it as well. Genes influence the sensitivity of your skin towards hormones, such as androgens and progesterone that trigger acne. They also influence the production of anti inflammatory chemicals in the skin and skin's response to bacteria.
2. Cell phones gather all kinds of dirt and bacteria and are a big cause of acne on the chin and around the mouth. Wiping down the screen of your smartphones every day with alcohol or cleaning wipes will keep your phone and your face clean.
3. Malfunctioning of hormones even after the age of puberty can lead to acne formation in both males and females.
4. Food items rich in carbohydrates can trigger acne. Dairy products could also worsen the condition.

Ayurvedic treatment aims to eliminate the problem from its root.

1. Herbs like lodhra (symplocos racemosa), manjishtha (rubia cordifolia) and kushta (saussurea lappa) are known for their properties to reduce acne.
2. Turmeric (curcuma longa) and chandana (santalum album) are also effective in treating acne.
3. The application of jaiphal (myristica fragrans) and khas-khas (vetiveria zizanioides) is believed to provide satisfactory results.
4. Neem (azadirachta indica), guduchi (tinospora cordifolia) are known for their blood purifying properties, which can lessen the occurrence of acne and pimple in the long run. If you wish to discuss any specific problem, you can consult an ayurveda.