7 Ways to Boost Your Fertility!

1. Her Fertility Booster: Weight Control

Being underweight or overweight can delay the time it takes a woman to conceive.

2. His Fertility Booster: Increase your Sperm.

3. Her Fertility Booster: Watch the Beverages

Drinking too much coffee or too much alcohol can impair a woman's fertility.

Studies on alcohol intake and women's fertility have produced mixed findings.

Want to cut out alcohol completely once you are pregnant.

4. Couple's Fertility Booster: Stop Smoking

Smoking cigarettes can impair both a woman's and a man's fertility.

 

5. Couple's Fertility Booster: The Fertile Window

it advises keeping close track of ovulation -- either by the calendar method, Do Regular Sexual Act During Mid Days of cycle. sex every other day produced nearly as good a pregnancy rate. 

6. Couples Fertility Booster: Choose Lubricants Wisely

With more frequent intercourse, couples may turn more to vaginal lubricants. Some lubricants can actually decrease fertility. When you're trying to get pregnant, be sure to avoid products that have spermicidal agents.

7. Couple's Fertility Booster: Avoid Pesticides and Other Harmful Exposures

Exposures to the pesticide. And exposure to some solvents and toxins -- including those used in printing businesses and dry cleaning establishments -- can adversely affect women's fertility. In case you have a concern or query you can always consult with Top IVF specialist in Pune & get answers to your questions!