Top Health Tips on Treating Erectile Dysfunction

How Erectile Dysfunction and Cardiac Problems are Related

Partners in Health
Multi Speciality, Gurgaon
How Erectile Dysfunction and Cardiac Problems are Related
Sexual problems might mean you have a broken heart, literally. The most common sexual problem in men is erectile dysfunction (ED). Erectile dysfunction affects >30% of men between 40 and 70 years of age. There are several different causes of ED, including depression, low testosterone, neurological problems, and some medications, such as beta blocker but the most common cause is a problem with the blood vessels called atherosclerosis.
Erectile dysfunction is frequently a sign of atherosclerosis, that can be the first clue to heart disease in men. It usually comes 3 to 5 years before a heart attack, so after ED is diagnosed, there is time to treat atherosclerosis and prevent a heart attack.
Sexual Activity and Cardiovascular Disease
Decreased sexual activity and function are common in patients with CVD and are often interrelated to anxiety and depression. In fact research has proved that there is a strong link between erectile dysfunction and heart disease. Studies have shown that if a man has ED, he has a greater risk of having heart disease. For instance, in one study, 57% of men who had bypass surgery and 64% of men hospitalized for a heart attack had had ED.
Several having ED can predict that a man will probably have heart disease symptoms within five years. In fact, having ED is as much a risk factor for heart disease as a history of smoking or a family history of coronary artery disease.
The Stockholm Heart Epidemiology Programme (SHEEP) study of post-MI patients (50% women) found that those who were sedentary had a higher risk of MI with sexual activity (relative risk 4.4) than did those who were physically active (relative risk 0.7).
How is the Heart and ED Related?
Deposition of cholesterol in the arteries causing atherosclerosis is taken as the most important reason for ED as the plaque formation reduces the blood flow in the penis, thereby affecting the erection process. However the latest studies show that ED is also due to the dysfunction of the inner lining of the blood vessels (endothelium) and smooth muscle. This causes inadequate blood supply to the heart and the penis which also aids in arthrosclerosis. Hence ED and heart disease are found to be inter related.
What to do?
If you are suffering from ED or heart disease , it is best to discuss your concerns with a specialist - for the heart a cardiologist and for the ED a urologist.
10083 people found this helpful

Sex Toys - Can They Add Spark To Your Life?

MD-Ayurveda, BAMS
Sexologist, Haldwani
Sex Toys - Can They Add Spark To Your Life?
Having a healthy sex life is as important as being healthy physically and mentally. Regular intercourse can give you a longer lifespan, boost your immune system, give you better sleep and help you manage stress more effectively. When it comes to sex, variation is the key in keeping the spark alive between couples. Some people may find sex toys an interesting way of expressing themselves and stimulating themselves or their partners.

Today, sex toys can be easily bought online or offline with most people preferring the former. Some of the sex toys easily available in India include vibrators, role play costumes, dildos, anal stimulants, adult games, etc. Sex toys can be used by both men and women on their own or with their partners. While there is no proven health benefit to using these sexual aids, it can increase your sexual pleasure in a number of ways including

An increased chance of orgasming for women: Women often find it hard orgasming with traditional vaginal intercourse. Hence toys that offer clitoral stimulation may make it easier for a woman to climax and may even increase the intensity of her orgasms.
Increased intimacy: Introducing a sex toy into your relationship can increase intimacy by making sex more enjoyable and fun.
Less pressure on performance: This is true especially in the case of men who have performance anxiety. Knowing that you can please your partner with a sex toy reduces the pressure on you to be able to please him or her. The use of a vibrator can also cut down foreplay time thus helping men who complain of premature ejaculation. The use of a dildo can also help a couple have longer intercourse in the case of men who suffer from erectile dysfunction.
Increased self-awareness: Using sex toys can give you a better understanding of your body and how it is most aroused.
The effect of sex toys on sexual pleasure
Sexual pleasure is like food and sleep for the body. It soothes and relaxes the mind and body, eliminates stress and is great for your cardiovascular system, brain and nerves. Sexual pleasure is also not a non-sided affair reserved for men. And the sex toy industry is the forerunner of sexual equality by being female-centric. There are more sex toys in the market today for women than men. Let s take a quick look at a few of the sex toys in the market for men and women, shall we?

Vibrators: These sex toys are meant to make women orgasm. They come in different shapes and sizes and their types include
Clitoral vibrators: These stimulate the clitoris. A few of them also have a point on the end for pinpointed clitoral stimulation; most of them though are designed to fit snugly on the vulva or the outer part of the female genitalia.
Rabbit vibrators: These stimulate both the clitoris and the G-spot. This can be done either at the same time or one at a time.
Vibrating Eggs: Also called bullet vibrators, these are as small as an egg and are designed to be used externally to stimulate the clitoris. These can also be used inside the vagina, which makes them excellent for beginners.
G-spot vibrators: These are internal vibrators that focus on the G-spot. They have a curved tip to stimulate the G-spot.
Finger vibrators: They are also used to put direct pressure on the clitoris while wearing them on a finger.
Wearable vibrators: These can be worn inside the panties to stimulate the clitoris.
Couple vibrators: They are used by couples during sex. These are designed in such a way that one part stimulates the clitoris and the other part goes inside the vagina and stimulates the G-spot, while the penis is inside at the same time. This way both partners feel the vibrations.
Pulsators: ?Pulsators are the latest type of sex toys for women. They are more than mere vibrators as they mimic the back and forth movement of penetration. Pulsators can be used both vaginally and anally for sexual pleasure.
Dildos: Dildos are penetrative sex toys and they do not always vibrate. They come in a variety of shapes and sizes which mean that you can choose one that works for you.
Anal toys: These include anything that goes inside the anus. These toys enhance sexual pleasure during the sexual act by going inside the anus and stimulating the nerve endings there. Dildos can also be used as anal toys. As they move back and forth, they can be used to achieve orgasm. Butt plugs, another anal toy stays put and creates a sensation of fullness. Some of them also vibrate for extra stimulation! Anal beads are a string of beads that increase in size. These can be inserted in the anus for stimulation.
Penis toys for men:
Penis rings are worn around the base of the penis. These work by constricting blood flow so that erections last longer, producing more intense orgasms.
Masturbators: These are essentially sleeves or tubes that provide extra ribbing and texture while masturbating. A few masturbation sleeves vibrate for more pleasure.
How to increase the pleasure of the toys by adding herbal aphrodisiacs?
The use of herbal aphrodisiacs that can be imbibed while using sex toys has enhanced both the quality of orgasms and their length. A few herbal aphrodisiacs that you can include with the use of sex toys are

Ashwagandha: Studies show that Ashwagandha stimulates the production of a chemical called DHEA or dehydroepiandrosterone. This is a hormone which is converted by your body into testosterone and estrogen. Hence, ashwagandha is an excellent sex enhancer. Take 2 to 4ml twice a day for sexual bliss.
Asparagus: In French history, they say that the bride and groom-to be ate asparagus three times a day before their wedding to increase their libido for the wedding night. Why Asparagus works as an aphrodisiac is because it has aspartic acid that helps to neutralize extra ammonia found in our bodies which is responsible for weakness and sexual disinterest.
When using sex toys, it is important to remember that these toys are not meant to replace human partners. It is also crucial to use these toys carefully and to ensure that they are always kept clean. Washing it with a soap and water solution is usually enough to clean the toys and the use of harsher chemicals should be avoided. Do not share your toys with others as this can lead to the transference of STDs and other diseases. You may also consider using a lubricant with sex toys. In addition, you could also use herbal aphrodisiacs to increase your pleasure. For further help visit https://www.lybrate.com/health-package/136690402/complete-recovery-from-ed-and-pe-dual-action-package-by-dr-rahul-gupta-sexologist-57
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Enlarged Prostate - Can It Lead To Erectile Dysfunction?

MD-Ayurveda, BAMS
Sexologist, Haldwani
Enlarged Prostate - Can It Lead To Erectile Dysfunction?
Enlargement of the prostate is a condition that can happen as you tend to get older. This can be treated with medications. However, did you know that the problem can be indirectly related to your performance in bed? It is true and read ahead to get acquainted with more knowledge.

Studies show that the urinary problems caused by an enlarged prostate can be one of the causes of erectile dysfunction. Getting up many times in a night to urinate can also indirectly affect this. Once the prostate enlarges due to old age or due to an underlying condition it affects the flow of urine. This increases the need to urinate frequently or prolonged time duration when passing out urine. Studies conducted have identified that this impacts your sexual life to a vast degree. Simply put, your urinary symptoms decrease the level of sexual activity.

When your thought process is on constant need to urinate enlarges, you might be physically less tolerant towards your sexual urges. Also, the sensation may be enough to put off any guy during the act. Prostate enlargement also affects your libido levels and can decrease the healthy sperm count. Prostrates important job is to aid the addition of semen to the sperm.

Symptoms:
Some of the common symptoms a person undergoes when facing a prostate enlargement include a feeling of urgency, a need to urinate frequently, waking up many times in the middle of the night to urinate, a weak urine stream and straining to urinate. These lead to sexual deficiencies such as little or no erection during a sexual activity and sexual dissatisfaction and sexual problems. It can also be rightly summarized that this predominantly affects the old age men and these are something which a person may have to accept as a result of old age.

Treatment plans:
Prostate enlargement can be treated and you might have to undertake a dosage of medications for such conditions. A range of treatment options are available to deal with the enlarged glands. It depends vastly on your age and the conditions of your lifestyle you live in. You can choose to opt for a minimally invasive same-day procedure that will surely help you relieve the symptoms. Most people also do take up ayurvedic treatments for prostate enlargement which are very helpful. Do talk with your doctor before you go in for such ayurvedic remedies.

Herbs In Ayurveda That Help In Erectile Dysfunction!

Asphaltum(Shilajit): The Ayurvedic herb Shilajit has been popular since ages for its wonderful effects on the male libido. The fertility rates and sperm counts increase multi-fold with the usage of Shilajit. Ayurvedic physicians recommend Shilajit herb for improving stamina and energy levels in males thereby helping them feel more powerful and efficient when working out.
Withania Somnifera (Ashwagandha): It is a great antioxidant and has anti-inflammatory properties. It helps to promote overall well-being of the body and nourishes it with strength and immunity.
Tribulus Terrestris(Gokhshura): Tribulus is a wonderful herb for strength and stamina. It helps improve the immunity which enhances the self-esteem and self-confidence in men. Tribulus herb for prostate health and power helps improve erectile dysfunction.
5 Yoga Poses for Erectile Dysfunction
The yogic techniques are also known to improve your testosterone levels and increase blood flow to your pelvic region, helping you treat erectile dysfunction and enhance your sex life. Try these yoga poses to promote to manage ED.

Paschimottanasana: This posture can help relax pelvic muscles that are tense from sitting for long periods of time.
Uttanasana: This is a staple in many yoga routines. This intense stretch may help you with anxiety. It even helps with infertility while also improving digestion and stimulating the organs in the abdomen.
Baddha Konasana: You may have heard this as a Butterfly Pose. Along with stretching the inner thighs and groin, it stimulates the prostate gland along with the bladder, the kidneys, and the organs in the abdomen.
Janu Sirsasana: Head-to-knee pose is the most effective when performed on an empty stomach. It helps with your flexibility, especially in the hamstring muscles, thighs, back and hips. It also helps with blood flow in the lower abdomen and groin.
Dietary changes such as the inclusion of ghee, nuts, urad (black gram) lentil and sweet items reported help in the cure of erectile dysfunction. Hot and spicy foods should be avoided as they can upset the doshas of the body and impede treatment. You can take an ayurvedic treatment package for effective results.
9927 people found this helpful

Nightfall - 4 Ways To Treat It

Sexual Health Clinic
Sexologist, Delhi
Nightfall - 4 Ways To Treat It
Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of morning or late night. This problem usually worsens due to the weakness in muscles and nerves of penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually men are able to hold the semen but when it excess then it is eliminated in the form of nightfall.

In case of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In rare cases a person might pass urine along with semen.

Treatment for Nightfall:
It is believed that the best way to stop nightfall is by changing the lifestyle and treating with guidance of doctor. This includes reducing the frequency of masturbation and avoiding porn and nude pictures. However, there are some ways to cure nightfall naturally by doing the following:

Meditation increases concentration and inner feelings can be controlled. This helps distract men from indulging in unwanted activities and is very effective in controlling nightfall.
Exercise and Yoga allow a person to have full control of their mind, body and soul. By doing regular yoga and exercises sex related activities which induce nightfall can be avoided.
Bathing with essential oils before going to bed is helpful as it relaxes the body and mind and allows a good sleep.
Change in diet can prevent nightfall. Men who suffer from this problem should avoid acidic food. And if the nightfall persists you need to consult a sexologist and with proper treatment of the underlying cause you can cure your problem completely with reboosting your lost physical and sexual strength.
Curing nightfall is easy and should be recognized so that it does not hamper the sex life of a man.

Following home remedies can also be taken to control or prevent the situation:

Bottle Gourd has a cooling effect thereby cools the system which is responsible for nightfall. It can be used in two ways, either by drinking bottle gourd juice before bedtime or by mixing the juice with sesame oil and massaging it.
Gooseberry or Amla, helps in increasing the immunity of the body. It is believed that drinking a glass of gooseberry juice can help get rid of nightfall.
Onions and garlic are known to cure many health related conditions. 3-4 cloves of raw garlic and onions in the form of salads should be had to cure nightfall.
Milk when combined with pre soaked almonds, banana, and ginger helps to eliminate this problem. Banana has a cooling property which helps to control the problem. Also, eating curd is beneficial as it has healing properties which cool the system and increase immunity.
Juice of celery and fenugreek are very helpful in night fall as well as premature ejaculation. These juices can be mixed with honey in a ratio of 2:1.
In case you have a concern or query you can always consult an expert & get answers to your questions!
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Homeopathy For Sexual Weakness In Men!

MD - Homeopathy, BHMS
Homeopathy Doctor, Vadodara
Homeopathy For Sexual Weakness In Men!
Impotence in old age is a very common issue. In fact, one of the main causes of impotence is old age. However, it is not something that is easily accepted, and therefore most men look out for something which can restore their manly days so that they can enjoy a normal sex life. While many resorts to hormonal supplements and chemicals, one should definitely consider going for a counselling session. They need to be explained that this is normal with ageing, and as with all body parts, even the reproductive systems will go through a slowdown with ageing.

However, homoeopathy has some solutions that claim to help impotence in old age. The reasoning for the same is that it is not just old age, which leads to this, but a number of associated factors that cause impotence. Whether it is tobacco addiction or prostate enlargement, diabetes or depression; homoeopathy tries to cure not just the problem at hand but also the associated cause. In many cases, the underlying cause could often be the inducing agent for impotence. The following are some time-tested ingredients that have been shown to provide remarkable results in people with impotence.

In elderly males who have a normal sexual desire, but have shorter erections and/or eject prematurely, Lycopodium is a good option. This has been proven to improve both conditions and is an ideal choice. In men who are depressed and sad, where the sadness takes over so much that the person loses all interest in sex and is not able to achieve an erection, Agnus Castus is useful. This helps improve depression, increases interest, and helps maintain a strong erection.

In men with tobacco addition, Lycopodium and Caladium can be helpful. They also reduce the craving for tobacco in addition to improving sexual vigour. While Caladium is useful even in cases of complete lack of erection, Lycopodium is useful in men with weak erections.
Prostate enlargement is another common issue in elderly males which causes impotence. Sabal Serrulata is used as a tincture to improve results by managing both the prostate enlargement and improve impotence. These men also have issues like frequent urination and difficulty passing urine.
Diabetes mellitus is another condition which can lead to erectile dysfunction in males. This is very well managed by Acid Phos where the sexual power is also reduced markedly with relaxed genitals. There is also extreme mental exhaustion and physical debility in these men, and all these symptoms are well managed with the use of alk phos.
As noted above, homeopathy addresses the issues in a personal holistically. These are safe and effective and therefore widely used in the elderly male for treating impotence based on associated symptoms.
9647 people found this helpful

Sexual Dysfunction - Effective Ayurvedic Remedies To Treat It!

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Sexual Dysfunction - Effective Ayurvedic Remedies To Treat It!
Sexual dysfunction is a disorder that is characterized by problems in your sexual life. It can cause you to lose interest and hence, not engage in any sexual activity. This disorder can affect people of all ages, however, the risk of sexual dysfunction increases with age. The usual symptoms of sexual dysfunction are low libido levels and erectile dysfunction.

Sexual Dysfunction in Women:

Low Libido- Low levels of estrogen hormone in your body can lead to low libido. Other causes of low libido are anxiety, fatigue and depression.

Dryness of the Vagina- Vaginal dryness occurs due to hormonal changes that occur in the body once menopause sets in. This leads to pain during sexual intercourse and impaired sexual arousal. Certain psychological issues such as anticipation or fear of painful sex and anxiety can also cause vaginal dryness.

Pain During Sex- Women may experience pain during sexual intercourse which may be caused by dryness in the vagina or endometriosis (growth of uterus lining tissues out of the uterus). Pain during sex can also be accompanied by a burning sensation in the genitals.

Orgasm Concerns- Certain antidepressant medications can lead to an inability to orgasm. It can also have psychological causes such as anxiety and depression.

Sexual Dysfunction in Men:

Low Libido- In men, a dip in the levels of testosterone in the body can lead to a dip in libido levels. If you are suffering from higher stress levels, it can lead to lack of sexual desire.

Erectile Dysfunction- This is characterized by an inability to get or maintain an erection long enough for unhindered sexual intercourse. This disorder is most likely caused by medical disorders such diabetes and hypertension. It can also be caused by stress and depression.

Ejaculation Problems- Ejaculation problems include both inability to ejaculate and premature ejaculation. Sexual trauma, certain medications and sexual anxiety contribute to this disorder.

Ayurvedic Remedies for ED

ED is treatable at any age. The total treatment in for impotence is called as Vajikarana therapy in ayurveda. As this natural herbal erectile dysfunction remedy, increases the strength of a man to perform sexual act, like a horse, it is called 'Vaajikarana'. ( ' Vaaji'=Horse.)

Vaajikarana therapy or herbal treatment for erectile dysfunction leads to

Happiness.

Good strength.

Potency to produce healthy offspring.

Increased span of erection.

Eligibility for Vajikarana Therapy

The vajikarana therapy should be administered to persons who are between 18 to 70 years of age.

These therapies should be administered only to a self-controlled person. If this therapy is administered to a person who does not have self-control, he becomes nuisance to society through his illegitimate sex acts.

Drug Therapy

Numerous herbal preparations are mentioned in Ayurveda to treat ED or impotence. It has been said that people who have strong sexual urge, who want to enjoy sex regularly have to consume these preparations regularly to replenish the energy, vigor, stamina and strength. These preparations also supply the nutrients which are necessary for the production of semen.

Ayurveda Tips to Overcome ED

Consuming herbal preparations to rejuvenate the reproductive organs.

Massaging the body with herbal oil which gives a relief from physical exertion and also acts as aphrodisiac.

Practicing Yoga and Meditation to overcome mental exertion and to cope up with stress.

Sleep at least for 8 hours a day.

Avoiding the consumption of alcohol, tobacco, heroin etc.

Exercise regularly.

Avoid hot, spicy and bitter foods.

Favor sweets, milk products, nuts and urad dal.

Add little ghee in your diet.

Give a gap of four days between two consecutive intercourses
9531 people found this helpful

Premature Ejaculation - 4 Reasons Behind It

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified Course In Herbal(Ayurvedic) Medicine
Sexologist, Ludhiana
Premature Ejaculation - 4 Reasons Behind It
Premature ejaculation happens when a man ejaculates sooner than required or planned, in the process of sexual activity and intercourse. It is basically a form of male sexual dysfunction that can be diagnosed with the help of a physical examination where the doctor can also ask questions pertaining to stress levels and other medications and ailments. This usually happens within a minute or so of penetration.

Reasons for premature ejaculation:

Biological Issues: There are a number of biological problems due to which men may also experience premature ejaculation and other related health issues. Abnormal hormonal levels and an imbalance in the state of ones hormones can lead to this condition. Also, there are instances where the neurotransmitters of the brain enjoy an abnormal level of activity which can lead to an abnormal reflex reaction in the ejaculatory system of the patient. Nerve damage can also lead to this condition.

Anxiety: Anxiety is one of the primary reasons for such physical problems that one experiences during sex. These patients may be suffering from anxiety due to their performance in bed, or they may be anxious about a new relationship or partner. This anxiety can lead to a state where the patient is not able to fully enjoy the act of intercourse and ends up ejaculating prematurely.

Thyroid: Male patients suffering from thyroid problems have also reported instances where premature ejaculation becomes a problem. This condition can also be an inherited one. It is best to take a professional opinion and seek therapy for treatment.

Relationship problems: Another issue that many male patients suffering from this condition face includes relationship problems. These problems can create trouble in the sex life of the patient due to which sex may not be happening on a frequent or regular basis. Due to this, the ejaculation may also suffer, leading to further stress.

How premature ejaculation can be dealt with?

1. One can practise breathing exercises and other relaxation techniques including meditation that can help in distracting the mind so that there is less scope of anxiety. This can also help in putting the patient in the right frame of mind where he can actually enjoy the process of sexual activity from stimulation to excitement to peak and orgasm.

2. One can try different kinds of sexual positions and scenarios for more imaginative role play and better sexual excitement which can delay the ejaculation.

3. A person can also learn to be more intimate with the partner so as to identify the triggers that lead to premature ejaculation.
9414 people found this helpful

Male Scent - Is It Possible That It Can Sexually Attract Women?

MD-Ayurveda, BAMS
Sexologist, Haldwani
Male Scent - Is It Possible That It Can Sexually Attract Women?
One of the first things that attract a male to a female is the smell. It is not without any strong reason that perfumes for men are advertised so aggressively, and if you keenly observe, it is never done with a lesser known model. It is always the superstars who advertise for scents. So, while you cannot get the superstars to lure your woman for you, you can do the trick also by using some of the popular products available in the market.

Ask girls what are things that turn them on and one of the top 3 things would be how a man smells. This is further validated by multiple researches, where people are asked about what attracts them to the opposite sex. Genetic studies have been conducted and results suggest that women inherit special genes from their fathers which allow them to identify various odours. Just imagine someone smelling bad, sweaty, or pungent. Turned on?? It would be a big NO! It is as simple as that.

Some of the pleasant scents that could turn a girl on include the naturally occurring scents of pheromones. These natural scents are widely used by perfume companies to turn people on. Across the animal kingdom, the pheromones have a powerful effect on inviting the partner for sex. Most major cologne and perfume brands use the pheromones to replicate this effect.

We ve have often heard that in the animal kingdom pheromones are scents that act as signals used to sexually attract mates by the males. But, do pheromones work in humans too? Humans may not have pheromones in the strictly scientific sense, but they do have their own scent. Sexy, musky, dirty, or sweet each one of us has a unique odour and this scent does work as a sexual indicator. In other words, the scent is a communication system and it plays an important role in human sexuality.

Let s find out how
Sexual arousal and scents
Scents and sexuality has been a much-studied topic for scientists and they have proved conclusively that-

Men s odours that smell better to women belong to men who have immune genes that differ from their own. The idea here is that women can literally sniff out the scientifically dense complex in men called major histocompatibility complex or MHC. This is a group of genes that affect the immune system. This way, women get to reproduce with stronger mates who can protect their children.
Relation between testosterone and male body odour is male smell, which also communicate or signal other information like body and facial symmetry, testosterone levels, and behavioural dominance.
Testosterone does play a very important role in attracting women. What happens is that women partner preferences change over their ovulatory cycle. This means when a woman is very likely to get pregnant or when she is highly fertile mid ovulation, she prefers the scent of men with high levels of testosterone.

A 2013 study published in Evolution and Human Behavior has nailed this association. Other studies have found that women in the fertile phase of their ovulation cycle preferred the scent of men who scored high on a questionnaire used to check their dominance. And we know that higher testosterone levels have been associated with dominant behaviours, such as status seeking and male aggression and possibly body symmetry.

Trials using two groups of men were: One with pheromone scent and another with a neutral one have indicated that the response from girls was very different to the former group. Pheromones in all animals are linked to increased testosterone production, which in turn improves male sexual arousal and performance.

Signs to assess that a girl is attracted towards your scent and how to approach her?
Now that testosterone has been proven to be a magic bullet to attract women, all you guys have to do is spray on a musky odour which is sexy and alluring. A point to note here is never to mask your natural scent completely. Why? Because women react positively to a little male body odour.

Signs which signal female sexual interest include
An increase in non-verbal communication from women i.e. any communication that doesn t involve words. Hence, sexual interest is usually shown by increased eye contact, smiling, looking away, dilation of pupils in the eye and the body tilt. If a woman has her torso turned towards you while you are talking, it usually means that she likes you and may be ready to explore the attraction further.

Once you get this confirmation of interest, you can approach a woman by giving non-verbal cues like smiling and eye contact. Depending on the vibes, the next step would be to touch her in a non - sexual part of her body. You can touch her hands or hair initially and go on to explore the language of touch more completely.

So, for guys who are looking to lure a girl, move away from regular cologne and deodorant to something more powerful. It is not without reason that these ads show men s shirts being torn off by women. This does not, however, take away other aspects of it.

While there is definitely a strong correlation between how a man smells and how strongly a woman is attracted to her, there are multiple other binding factors. Talk to her and understand that sex is just a part of the relationship, not the only reason to be in a relationship. The above researches point definitely to a strong correlation. To boost your testosterone level refer here - https://www.lybrate.com/health-package/136660206/low-testosterone-natural-recovery-possible-in-30-days-by-dr-rahul-gupta-sexologist-a7
9377 people found this helpful

Hemorrhoids - How It Increase Risk Of Erectile Dysfunction?

MD-Ayurveda, BAMS
Sexologist, Haldwani
Hemorrhoids - How It Increase Risk Of Erectile Dysfunction?
Rarely do people ascribe Erectile Dysfunction to Hemorrhoids. Yet the correlation between the two is not far-fetched. Research has suggested that men who have suffered from Hemorrhoids in the last year are at an increased risk of developing Erectile Dysfunction. These two conditions are apparently incongruous. For someone suffering from Erectile Dysfunction, there is a lack of blood flow to the penis. For someone suffering from Hemorrhoids, there is swelling of veins inside the rectum.

Younger people are more at risk unlike most diseases like High blood pressure, Alzheimer s diseases etc which are progressively more likely to occur in older men, this problem is more likely in younger than in older men. The study found that about 24.9% men under 40 years, who had been diagnosed with hemorrhoids in the last year, had suffered from Erectile Dysfunction. So the correlation is more prevalent in younger men than older men. According to the findings of the study, men aged 30 or less are more likely to experience Erectile Dysfunction after being diagnosed with Hemorrhoids in the last year. Moreover, men between the ages of 30-39 are twice more likely to suffer from Erectile Dysfunction if diagnosed with Hemorrhoids in the last year.

The correlation between age and likelihood of occurrence of Erectile Dysfunction due to Hemorrhoids is quite clear from these findings. The Apparent reason according to researchers in the study, localized swelling of varicose veins in the deep anus region may be responsible for some local irritation which can give rise to Erectile Dysfunction. Manage the Pain First Young men, who are suffering from Erectile Dysfunction, ostensibly arising out of the presence or history of Hemorrhoids in the past year, need to first manage the pain due to Hemorrhoids. Pain arising out of Hemorrhoids can be very difficult to put up with. A decrease in hemorrhoids pain can reduce the discomfort to some extent. Bleeding during bowel movement, intense pain during and after sitting, a feeling of itchiness or irritation near the anus etc are all indicators of hemorrhoids. If one has to habitually push hard during a bowel movement, he/she is more likely to suffer from Hemorrhoids, since the varicose veins can swell up during such hard pushing.

The solution to alleviate pain, one can use various topical solutions containing Witch Hazel and Aloe Vera. These are anti-inflammatory herbs. Most of the anti-hemorrhoid creams contain either of these two. Apart from using topical solutions, one needs to change his dietary habits. One should abstain from foods that upset the stomach and adopt foods that soften the stool. This can help one avoid straining while moving bowels and spare the varicose veins from being inflamed. One can also benefit by practicing anal breathing which exercises the PC muscles and the anal sphincter. This could benefit both Hemorrhoids and Erectile Dysfunction.
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Most Common Drugs that Successfully Treat Erectile Dysfunction

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Most Common Drugs that Successfully Treat Erectile Dysfunction
Almost 60% men are suffering from erectile dysfunction (ED), and these troubles are getting prominent day by day due to unhealthy lifestyle. Now, you will find various options for treating erectile dysfunction, and you got to get a fair idea about them. Not all medicines are suitable for you, and this is the reason doctors conduct a clinical examination before prescribing medicines.

Best drug options for treating erectile dysfunction

1. Topical administration: Macrochem and Nexmed are the two most popular options, and they are available in a gel form. This gel can be applied with ease over your weak or curved penis so that unwanted erections can be prevented. In this case, needles are not inserted, and thus you will face no adverse reactions. But proper medications are also required along with these medicated gels.

2. Penile injections: Brindley and Virag are the two popular penile injections that can be easily injected so that you can get rid of erectile dysfunction. These injections are to be injected only under proper medical supervision otherwise you might face dreadful consequences. Alprostadil, phentolamine and papaverine deserve a special mention, and they are the safest options as per medical experts. Trial dosage can be easily administered, and on the other hand, combination medications need to be tried out for getting beneficial results.

3. Intraurethral agents: There are many medical programs where these agents have been referred by experts. Though these agents are treated as alternative options, but you can still try them out in order to get some positive effects. In fact, the recovery process can be accelerated to a great extent by means of using these kinds of agents. You can get smoother and highly satisfactory penetration experienced with the use of these agents along with other prescribed medications for erectile dysfunction.

4. Oral agents: though there are innumerable oral agents that can treat Ed trouble, but you have to choose quite carefully with the help of an experienced doctor. Some popular options in this regard are Cialis, Levitra, Staxyn, Stendra, Viagra and others. Only prescribed dosage needs to be taken, and thus you should take only those medicines that are only being prescribed by your doctor.

Do not choose medications as per your preference and never collect ED medicines over-the-counter. Before prescribing any ED medicine, doctor usually conducts a thorough examination in order to know the actual health condition of the patients and this clinical examination is important for referring the right ED medicines.
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