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How to reduce depression?

Certificate in Wellness Management, Master In Counselling Psychology
Psychologist,  •  10years experience
How to reduce depression?
Which of these are ways to reduce depression?
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How to reduce depression?
What are some of the symptoms associated with depression
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How to reduce depression?
A regular exercise routine helps in treating depression
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How to reduce depression?
Food does not have a role in treating depression
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How to reduce depression?
Sleep and depression are not correlated
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