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A brief insight into dietary recommendations for women after 40!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon  •  24 years experience
A brief insight into dietary recommendations for women after 40!
What is the recommended daily calorie intake for a woman after 40?
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A brief insight into dietary recommendations for women after 40!
Which of these foods are not recommended for women aged over 40 years?
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A brief insight into dietary recommendations for women after 40!
Women aged over 40 should limit the consumption of protein.
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A brief insight into dietary recommendations for women after 40!
Whole grains are recommended for aging women.
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A brief insight into dietary recommendations for women after 40!
Consuming differently colored fruits and vegetables is a must.
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