Know More About Foreplay!

Engaging in conversation and 'dirty' talk often improve communication between you and your partner, leading to reduced stress levels, and thus more pleasurable sex. Taking your time during foreplay is also advisable, as it will increase levels of arousal for both parties, thus allowing you to have a better time.

Research has suggested that while engaging in sexual activity, men get erections within the first few minutes itself, whereas women usually tend to require a greater amount of time to get sexually aroused. Hence, it is essential to engage in foreplay. This allows for proper lubrication that is required to engage in pleasurable pain-free sex for both partners. However, it is advisable not to stretch foreplay out for too long, as it may get monotonous and have an opposing effect. Identifying an optimum is crucial in this regard.

Food has historically often been prescribed by sexologists to be used as tools of foreplay, due to their sexually stimulating nature. Chocolates, oysters, avocados etc. contain a number of chemical compounds which aid in the release of serotonin or amphetamines, which lead to arousal and feelings of love.

It is crucial for you to spend as much time as you can in the stimulation of almost each and every erogenous zone present in your partner's body, including the neck, penis and scrotum (for men), breasts and clitoris (for women) etc. This can often turn out to be very beneficial in the sexual arousal of your partner, thus increasing the odds of achieving orgasm.