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A Diet Full Of Colors Is Good For Health - Know How!

BSC Food & Nutrition, Clinic Nutrition
Dietitian/Nutritionist, Ahmedabad  •  37years experience
A Diet Full Of Colors Is Good For Health - Know How!
Cherries, tomatoes, and figs are rich in potassium which can help in lowering blood pressure.
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A Diet Full Of Colors Is Good For Health - Know How!
What is the importance of colors in the diet?
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A Diet Full Of Colors Is Good For Health - Know How!
Consuming yellow and orange foods are not good for your vision.
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A Diet Full Of Colors Is Good For Health - Know How!
Which of these facts are important to have a healthy eating habit?
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A Diet Full Of Colors Is Good For Health - Know How!
Eating foods with red, blue and purple tinges can offer the anthocyanin antioxidant in the body.
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