Build more lean muscle. Fight off hunger with more filling foods. Avoid temptation. Count calories. Plan your meals in advance. Consider adding minutes to your exercise plan. Measure your portions.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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