Vyas Safed Musali Churna

Hi, lybrate user, In your case 'Ashwagandha' will mount your problem up instead of getting relaxed from night fall. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that  triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise night fall. Ensure, sound sleep for 6/7 hours in the night. Private ,consultation will provide you  a  faster recovery,  till then take, homoeopathic medicine, underlying: @.AlfalfaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine and  watching  TV in the night . Tk, care.

Please stop masturbation totally it is not good for health it decrease your oaz and saptadhatu it exhausts your urogenital system prematurely ashwagandha and musali are good for health including sexual health please control over masturbation by avoid reading erotica do meditation regularly before going to sleep wake up early and start doing some exercises daily, go for morning walk or jogging do pranayam and yoga daily.

There are benefits like clear bowels, energy wise improvement, improved brain function, and other processes of the body...

None of above will work for weight gain. Best way is increase your protein intake with regular physical activity along with good sleep will help. Kindly consult dietician for details.

Please consult the concerned Dr. who prescribed. Don't advise multiple vitamin tab, take org wheat grass powder, seabuckthorn juice, shatavari kalp, may contact for any assistance.