Sri Sri Ayurveda Sitopaladi Churna

Early Morning (6: 30 am - 7: 00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes. Breakfast (8: 00 am - 9: 00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast. Mid-Morning (11: 30 am) - fruit/sprouts Lunch (1: 00 pm - 2: 00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have it with 1 katori rajma/kadhi/dal/chhole + salad) Postlunch- green tea Tea-Time (4: 30 pm - 5: 00 pm) - tea + 2 biscuits/rusks Evening Snacks (6: 00 pm - 6: 30 pm) - roasted chana, sprouts, veg sandwich, sometimes 4-5 almonds, walnuts, pista, raisins Dinner (8: 00 pm - 8: 30 pm) - 1-2 chapattis with vegetable, salad or 1-2 veg sandwiches, or roasted chicken/grilled fish (if non-vegetarian) Postdinner- green tea Post-Dinner (if required, at 10: 00 pm) - 1 cup of milk.

I don't think Ayurvedic medicine can give any permanent solution. Better take homoeopathic treatment. You can consult any good homoeopathic doctor nearby or you can consult me online at lybrate.

Avipattikar churn in The dose 5-10 Gm with water before food. .try in this dosage. Some more Medicines are there for hyperacidity. Consult online for details.

if that doesn't work please follow these herbal combinations brahmi Vati 1 tablet twice a day smriti Sagar avleh 10 gm twice a day

Hi, lybrate user, Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that  triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise wet dreams. Ensure sound sleep for 6/7 hours in the night. Private ,consultation will provide you  a better and fast recovery, please, till then take, homoeopathic medicine, @.AshawagandhaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine , watching TV in the night . Tk, care.