Scitec Nutrition L-Glutamine Unflavoured

get your nutritional status evaluated by a qualified registered dietician n then let her decide whether u req any nutritional supplements or no

The idea ad advice is to give all homemade foods one by one. Start with fluid like preparation like porridge, smoothies and so on.

Hello, Supplements recommendation are based on various factors including your weight gain requirement. Ensure you are eating taking good healthy protein rich diet, rather relying on supplements.

U should take following homoeopathic medicine Rx- alfalfa Q 20 drops twice daily with normal water 30 minutes after meal.

Hi, to reduce weight you need to do some modifications in your diet such as - take whole grain cereals like oats, daliya, etc. Instead of refined cereals like maida - drink 2-3l water daily - include more salad and green leafy vegetables in your diet - drink 2-3 jasmine green tea daily - do 45 min brisk walk daily - avoid fried food, sugary food and carbonated drinks. We can't provide you exact diet until we don't know all your details like lifestyle, food habits, daily food intake or if there is any medical issue. So for proper consultation please contact us.