Pentasure HP Powder Banana Vanilla

It is very good for health to eat 1-2 banana daily for our over all health and some of the important benefits are 1. Improve your mood regulating blood sugar and produces stress-relieving relaxation.- 2. Protect against muscle cramps during workouts - 3. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter 4. Eating banana aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin b-6.- 5. Strengthen your blood and relieve anemia with the added iron from bananas. 6. High in potassium and low in salt, bananas are officially recognized by the fda as being able to lower blood pressure and protect against heart attack and stroke. 7. Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body 8. Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients. 9. Eating banana a day will never let you feel constipated due to its high fiber which help normalize bowel motility. 10. Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhea. 11. Bananas are a natural antacid, providing relief from acid reflux, heartburn,

Hye. No single food can cause weight gain and loss. If your overall diet is not well planned, not banana or banana shake can help weight gain. If your diet is well planned, depending on when you take it both can be beneficial to add to the caloric value.

A diabetic can have one banana every day if blood sugar is carefully monitored and controlled with the use of a glucometer for daily and regularly monitoring blood sugar.

Only if you cannot take excess potassium you can eat banana . Unless you describe the article why it was mentioned it is not possible to comment Like Most Fruit, Bananas Are Very Healthy. They contain fiber, potassium, vitamin C, vitamin B6 and several other beneficial plant compounds. ... Although bananas are unsuitable on a low-carb diet and may cause problems for some diabetics, overall they are an incredibly healthy food.Adults should consume about 3,500mg of potassium per day, according to the UK's National Health Service. The average banana, weighing 125g, contains 450mg of potassium, meaning a healthy person can consume at least seven-and-half bananas before reaching the recommended level.

Yes its true if you eat it ripe. If you take it with hot milk or soak it in hot milk and then take the effect will be less/minimum in respect to cold.