Patanjali Almond Kesar Kanti Body Cleanser Pack of 4

Hi You can have around 10-15 almonds a day. While almonds can lower your cholesterol level, eating too many almonds can cause weight gain as they are high in fat and calories with approximately 14 g of fat and 163 calories per ounce. 3.5 g of Fibre is present in one ounce of almonds. The appropriate amount of fibre needed per day is 30 g. Constipation and diarrhea is caused when too much almonds are being taken. If your body isn't used to taking too much fibre, the side effects can worsen. Bloating and cramping can be caused when too much fibre is consumed.

Madam don't use any shampoos use rita and shikakai. Take chyavanprash morning and evening sapthamrutha loha tabs2 morning and evening with milk daily apply bhringamalaka thailam every day. Pranayama and meditation will definitely help you.

Hello Lybrate user, hair greying ,hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Please, carry on d under noted norms: U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  ?.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   ?Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  ? Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly ?  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly  b appreciated for further, follow up, please. Tk,   care.

It depends upon texture of your sskin.If your is skin dry then use Honey/lemon pack and if oily thenuse the other one.

Hello, Ideally you should take small fistful of mix variants. Every dried fruit has their own importance potential to human body.