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Optimum Nutrition (ON) Gold Standard 100% Whey Double Rich Chocolate Optimum Nutrition (ON) Gold Standard 100% Whey Double Rich Chocolate

Optimum Nutrition (ON) Gold Standard 100% Whey Double Rich Chocolate

Quantity Description: box of 5 lb Powder
Manufacturer: Optimum Nutrition
Price: ₹ 7699.0

Information about Optimum Nutrition (ON) Gold Standard 100% Whey Double Rich Chocolate

On Gold Standard 100% Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. It is used as a dietary supplement and available in different flavours.
On Gold Standard 100% Whey Protein Powder contains Whey Protein microfractions from Whey Protein Isolates & Ultra-Filtered Whey Protein Concentrate Over 4 Grams of Glutamine & Glutamic Acid in Each Serving.
More Than 5 Grams of the naturally occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving.

Directions for use:
To encourage a positive nitrogen balance,consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements.
For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

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Popular Questions & Answers

I do strength training and aerobics workout on alternate days. I take optimum nutrition gold standard 100 whey protein powder 60g per day for nearly 2 months. How long can I take that? Is it advisable to take for lifetime provided I do workouts daily?

BHMS
Homeopath, Noida
I do strength training and aerobics workout on alternate days. I take optimum nutrition gold standard 100 whey protei...
You need to take whey protein (by whatever name it comes). But it should contain 80% whey protein in it. E.g. For 30 gms it should have atleast 24 grams (80%) of protein.) use it only on the day you gym (within 10 mins of exercise). Dose is 30gms.
1 person found this helpful

As I started going Gym 4 Months back, Planning to get Optimum Nutrition Whey protein, my question is that can I take protein, will it be safe or not? Is there any side effect I stop later down the line.

MD - Alternate Medicine, BHMS
Homeopath, Surat
As I started going Gym 4 Months back, Planning to get Optimum Nutrition Whey protein, my question is that can I take ...
Hello. Good that you doing both side-by-ide. As such there will not be any side-effects at all. Continue it.
1 person found this helpful

Can I purchase optimum nutrition gold whey protein for improving my fitness level and during my bodybuilding? I have been doing gym since 1 and a half month?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Can I purchase optimum nutrition gold whey protein for improving my fitness level and during my bodybuilding? I have ...
Hi, Thanks for the query. The moment you start going to the gym, whatever is your workout, does not justify taking a protein supplement. Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles. Depending on the exercise (ie. Strength training/cardio or activities like gymnastics or weight lifting) your body's needs for proteins varies. Although whey is natural and the most easily and quickly assimilated form of protein - it is not needed to be exclusively included in your diet. You have to have a balanced healthy protein rich diet for the supplement to be utilised. Protein need totally depends on your present food intake & activity levels. Such high amounts of proteins needs to be assessed and planned into your routine. Please do not hesitate to take advics from an expert regarding the same.
12 people found this helpful

HI, Can we take whey protein of optimum nutrition, ultimate nutrition pro star for body building?

MBBS, MS
General Physician, Solapur
HI, Can we take whey protein of optimum nutrition, ultimate nutrition pro star for body building?
Whey protein s are just supplements it is not optimum nutrition you should have high protein diet.
Having issues? Consult a doctor for medical advice