Your trying too much for your weight loss but still not in control. It's main reason is your all internal layer from stomach to intestines there is a fatty layer prepared so how much you doing food restrictions then also it is worthless. You have to liquify the interal layer. By lukewarm water, why protein, buttermilk, green tea. This all may help you to liquify the internal layers of fat.
Do your routine as you continue before.
Shield360 
Ask a Question
Book Appointment
Consult Online