MuscleBlaze Weight Gainer Chocolate

I advise you to take pranacharya Shakti powder. It is ayurvedic and has no side effects. It has best results on weight gain. U can msg me on my consult for more details.

Eating dark chocolate helps in reducing weight. But only when eaten in limited quantities. 2 peices per day is good for health.

You need to eat calorie dense foods which will give you more calories in less quantity. Only eating more will give other health problems along weight gain.

You should take Cal.phos 12 x Nat. Mur 12 x thrice a day four tablets each medicine once daily dor ten days after that call back.

Do regular exercise,,take protein supplement,,take egg, chicken,,take butter with sugar,take peanut butter with bread,,take potaoo with butter,,take 4-5 banana with milk,,take dates daily,,this will improve