Hello, for soft and smooth hair,
-henna is very good (it changes the door a bit though) -conditioning is very important after shampoo.
-deep condition your hair every 15 days.
-oil them regularly.
-give steam to your hair while deep conditioning, using hot towel.
-eat protein rich foods.
-stay away from curlers or flat irons.
-if you use hair plop method to dry your hair, they will dry softer.
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hello, thanks for the query.
I have seen the details, it is clear that TSH is fairly high(15.7 mU/L). With treatment it should be brought around 3 to 4 mU/L, at that level most symptoms are in check. Any multivitamin combination is as good as any other. The brand mentioned is good enough.
As regards planning for a baby, it is essential to maintain TSH around 2 mU/L.
Please let me know whether she has diabetes as well as high blood pressure? Because in the drugs being taken there is mention of Metformin and some antihypertensive drugs?
If diabetes is present then it is absolutely very essential to achieve a very strict glucose control during pregnancy. Thanks
MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Community Medicine, Fellowship in Diabetology(The University of Liverpool, UK)
Diabetologist, Mumbai
1st you need to check your bgl regulary to see wether your bgl that includes fasting and post lunch are within normal limits or not. U can take multivitamin for one month and keep your tsh within 2-3 range. Its 4.5 so it may cross the limit so get your thyroid function checked regulary usually should be done at 3 month interval to keep your tsh within normal range.
insomnia now day verry mutch problememtic....you must take that medicin...vitamin are supported for health cause there is tens and stress burns vitamin so...it's necesoryy . in insomnia you can take homeo pathic treatment it's help ...more and permant cure.....