Incredio Shake-A- Meal Vanilla

Hello, you mean masturbation, if you are excessively involved then it is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie. 2. Masturbation creates nervousness and neurological problems 3. Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6. Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. ***take staphysagria 200, 5 drops once in a week.***

Hi. Thanks for the query. Sorry to say but no supplement works in isolation ever. Also taking such meal replacers and shakes will cause more of muscle and bone loss and hardly any fat loss. Hence at times because you crash your intake you will see a loss on the scale but thats not ideal fat loss and the moment you go back to your normal diet you will gain all the lost weight and that will be a lot more of fats. For real fat loss you need a planned diet and exercise routine. There is no shortcut or miraculous remedy.

hello..protein shake is good but consume that which cooked from natural way like banana milk shake..dry fruits shake with milk..egg with milk etc..artificial protein powder is injurious to health so try to avoid this..

Hello as such there is no side effects of protein powders. But along with this you should take a well balanced nutritious diet and Alfalfa tonic ,2 tsp twice daily before meals.

Water intake as below Don't drink water before half an hour of meal Also 1 hour after meal 2) don't drink water during meal u can just take one or two sips every 3 bite 3)drink 1glas of warm water after u wake up but before brush 4)eat ova 5) eat jira 6)eat fibre e.g. carrot cucumber before non veg 7)stop taking chapati etc eat only bhakare hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progres