Himalaya Himcocid Sugar Free Suspension Saunf Pack of 2

Mr. lybrate-user, If you do not have diabetes and still want to avoid sugar as part of keeping free from extra sugar, it is better to avoid even the sugar free tabs. Those are not really safe. Thanks.

It's not really bad but being in control is a good habit. So make health a priority in life. You have to view it with a holistic approach and make necessary changes in your daily routine. This would include eating only healthy food and ( restricting or avoiding junk food and processed food and beverages ). Have a good breakfast within 2 hours if getting up. Exercise every day so that you feel relaxed mentally and can easily control your cravings. Add Yoga into your routine for a few minutes. Have fruits whenever there is cravings for sugar. ( It's a better alternative to sugar ). Read more about healthy lifestyle and follow the good habits.

Dear,first of all we need to see that hey sugar under control then we need to find out the cause of her back pain please describe the pain is it doll making or sharp shooting? does it also go anywhere else other than the back? is it associated with tingling or numbness of the feet? is it associated with any problems of passing urine or passing stools? what causes the pain or increases the pain and what relieves it? depending on your answers the different causes could be: muscular pain, spinal disc disease, vitamin d deficiency, etc.

Approximately 4-6 gms of sodium is sufficient for your daily needs.This equals about 2 tsps of common salt. 2-3 tsps of sugar can suffice daily, however this should include any sweets, dessert, and your tea, coffee etc. Try to avoid free sugar intake.... instead have dried fruits & fresh fruits.

You can taken sugar free tablets like aspartum safely but in a limit 2-5/day. No side effect. Fully safe if taken in limit.