Himalaya Diabecon DS Tablet

Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. U can take (moderate amount) Grapes. Apples. Berries. Citrus fruits. Papaya. U should avoid Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans Fats Sugar, cake, pastries Mithai/sweets Chocolate Fruits like mango, litchi etc. White Bread, Pasta Fruit-Flavored Yogurt. Sweetened Breakfast Cereals. Flavored Coffee Drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit.. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water. 9.Curd is good for u. Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. Now about point no. 5. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. For more details u can consult me.

loose some weight and start regular walk in morning and continue that medicine your sugar levels are slight high in this control is necessary. ... and take diet chart also in your routine lifestyle

Hello, thanks for the query. I have seen the details mentioned. However, there is no information regarding current glucose control (fasting, pp glucose levels, hba1c%), weight, height, dietary pattern & extent of daily exercise. Without knowing all the details there is no way to give any suggestion or advise. The drug mentioned on its own will not be helpful in controlling blood glucose. It can at best be taken as an additional support. If you have any questions please do come back. Please understand at your age it is essential to maintain fbg < 100 mg, pp 150 to 160 mg & hba1c% < 6.5%, then one is considered having good control. That will help in preventing or postponing the possible long term complications of diabetes affecting various vital organs & systems. Thanks.

Mr. lybrate-user, The tablet mentioned may be useful as a supportive or additional therapy. But on its own it will not help in controlling blood glucose level. For that you need either modern anti-diabetic drugs or Insulin injections. Unfortunately a lot of unsubstantiated claims are made. Thanks.

It's not important what products you are using. Pls give details of your blood sugar level. I mean fasting sugar, pp sugar, hba1c, serum creatinine, urine re, lipid profile. Just taking ayurvedic or homeopathic medicines without knowing your blood reports won't help you in long run. Pls do the test and discuss with a diabetologist or you can consult with me online.