Herbalife Activated Fibre Tablet

Hi, You need to lose weight in natural ways. Try this avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy regards.

It is good to use products of Herbalife such as Dinoshake, Cell Activator and Aloe Plus as an addition to your daily diet for a fit and healthy body.

Hi, Lybrate user, tk, plenty of water to hydrate your body to prevent constipation, diluting acid in stomach regulating your metabolism. Go for meditation to reduce your stress to nourish your digestive system to check gastric disorder as anxiety is one of the prominent factors to cause acid reflux resulting in ibs with vomiting. Your diet be simple, non-irritant, easily digestible on small intervals to check gastric disorder, avoiding ulceration, stomach. Tk, apples, carrots, papaya, banana tonned milk  soy beans, tofu, and tempeh, unsweetened yogurt, fresh vegetables, including potatoes  fresh fruits, herbs and spices, excluding salt, mustard, and beans to relieve acidic effect. Tk, homoeopathic medicine:@ china 200-6 pills thrice. Avoid, junk food, spicy, fried intake, alcohol, nicotine & caffiene. Tk, care.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.