GNC Herbal Plus Green Tea Complex 500mg Capsule

Green tea has to be taken sip by sip such that 100 ml should be drunk in one litre and every brand is good.

Hello, Just by consuming green tea you might not lose, weight. Green tea contains catechins which are high antioxidant substances, help in detoxification.

Hello, The best timing is to drink it about 1 hour after a meal, because green tea can hurt iron absorption while your food is being digested in the first our after your meal. Besides timing after meals, you can drink green tea any time, except: in the evening if you are sensitive to caffeine (though it's significantly less than coffee). on a really empty stomach

Green Tea/ Coffee / Honey Lemon /Aloe Vera etc. These are all general health tonics. But have NO effect on weight. There is no system in the body by which any of such medicines/concoctions can travel inside the body and burn fat. Body fat is accumulation of excess food a person has consumed. Such excess fat can only be burnt by Intensive exercise. Just like the petrol in a car can only be consumed if the car moves. Therefore I would recommend that avoid spending money/time over such Magical Weight reduction stuff. Because none of it works. Healthy diet and daily exercise is the only way out.  If excess food is the problem. Then reduction of food is the solution.

Dear user, it is safe to take green tea while breast feeding provided it is chemical and preservative free.