GNC Herbal Plus Green Tea Complex 500mg Capsule

Hi, Half an hour before food advisable, take it warm. Twice day enough. Further clarification you can take online consultation.

Green tea has to be taken sip by sip such that 100 ml should be drunk in one litre and every brand is good.

Dear lybrateuser, -Green coffee beans have a higher level of chologenic acid compared to regular roasted coffee beans & this helps to burn fat fast & thereby help in weight loss, it might also help in reducing blood pressure by an effect on the blood vessels -it is also beneficial in diabetes ,Alzheimers disease & bacterial infection -it can cause caffeine related side effects if taken in excess, can cause insomnia, nervousness& restlessness ,nausea & vomiting, increased heartrate, headache & anxiety.

Green coffee will not reduce your weight but it will help you to control you bmi. So plan your diet with green coffee with some consultant dietitian.

Dear user, it is safe to take green tea while breast feeding provided it is chemical and preservative free.