GNC Healthy Blood Sugar Formula Caplet

Follow diabetic, low salt diet. Avoid junk food, soft drinks, alcohol,smoking. Start aerobic exercises like walking, swimming,cycling regularly. Reduce weight.

If you have diabetes please initiate immediate treatment with appropriate antidiabetic medicine either oral or Insulin injection. Plus also control dietary intake and exercise regularly for over 1 hour a day. Looking at your age it is essentail to find out whether it is T1 or T2 diabetes. Thanks.

Normal Blood Sugars. A normal fasting (no food for eight hours) blood sugar level is between 70 and 99 mg/dL. A normal blood sugar level two hours after eating is less than 140 mg/dL are you taking any medicine? Consult me privately as i need to take complete history

First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. 7. Start walk from 15min and increase time till 1 hr 8. If possible after 1 month start jogging.

Hello, Avoid table use of salt. Have high fiber diet. Include fruits like melons, pomegranate, berries in your diet. Walk atleast for an hour everyday. Avoid ready to eat, processed products completely. Avoid sweets, pastries, sugar based candies.