Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
No don't take mango in late evening if you want to loose weight avoid it completely as it has high calorie.
MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello-
a doctor can tell you better about pros and cons of indian fruits.
Mango (riped) is a must eat fruit for a pregnant lady. Mango will maintain the level of amniotic fluid in your placenta.
It will increase your appetite.
It will make your constipation go away naturally.
Mango also promotes the growth of fetus by nourishing it to its deepest level.
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
If your diabetes is under control that if fasting is 100 mg pp 140 mg, you may eat one slice of mango a day. Please remember any indulgence is dangerous for sugar levels.
Yes it is safe to eat one mango at a time. It has nothing to do with reproduction. Moderation is the key. Eat mango in moderation and you are good to go. You can consult me at Lybrate for homoeopathic treatment for complications free pregnancy and delivery.
Having issues? Consult a doctor for medical advice