Ecoprot Plus Choco Powder

You have not taken the full course of the treatment for the gastroenteritis. That is why you are not ok. Complete the course of o2 and nexpro rd 40 add a prebiotic too. Drink a lot of water.

1. Aim for increased Fitness & permanent weight loss 2. Add 2-3 Fruits to your daily diet before meals. 3. Cut down Sweets/Biscuits/ Colas/Juices from your diet. 4. Completely eliminate Puris/Parathas/Pizzas/Burgers/Fried Rice/Biryani etc 5. Eat slowly and mindfully. Reduce portion size. 6. Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim. 7. Love yourself and respect your body. 8. For a customised plan, you can consult me privately.

Take max. Carbo like rice with vegetables, fish, chiken/mutton. Add a tsf ghee/butter within hot rice. Take home made fried rice/polao also. Take chocos, 2 pcs egg daily, 50 gms. Almond, nuts. Porrdge, dalia, oat.

Pls mam kindly let me know about what kind of foods usually in diet you r giving her. Child usually needs colorful and eyecatching foods to eat rather than same kind of food daily. Add varieties into her food in her daily diet, you can give her milk by preparing choco milk shake or fruit milk shake like wise. If need a proper diet plan then consult me through Lybrate.

Lybrate-user, for hypothyroidism if you are on treatment, then tsh should be between 3 to 4 milli units/l, for complete relief from symptoms. You can have breakfast like everyone else. There is nothing special required. Following foods / vegetables should be avoided: - soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Always use whole grain flour for chapati and roti. Avoid maida and products made out of it. All bakery items should be avoided. Consume more of green leafy vegetable, salads and fruits. Avoid high fat containing cheese. Thanks.