Dhootapapeshwar Suvarna (Svarna) Bhasma Premium Quality Suvarnakalpa

You can drink warm milk at bedtime. Have a bath before sleep. U can soak feet in warm water for the 15 mins. Then apply foot cream. Massage your feet for sometime. It will induce good sleep. U can go for a walk or read good book also. For homoeopathic treatment take Medicine Coffea 200 twice week. Contact on Lybrate personally send a pic of purchased medicine, for further information.

Mix two tablespoons apple cider vinegar with one cup water, and use to douse your hair after washing. Rinse thoroughly, and follow with a light conditioner. The acetic acid in apple cider vinegar will remove residue from product buildup and help you get shiny, lustrous locks. Mix a tablespoon of organic honey and onion juice in a jigger of vodka and apply on your scalp. Leave it on your hair overnight and wash off in the morning. Vodka cleanses the scalp, removes toxins from hair and stimulates the growth of healthy tresses. Ask me in private so dat we can discuss in better manner and also you wil improve also we can change d medicine.

Quality of the hair can be improved by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.

Take good sleep and adequate water. have lot of vegetables and fruits and try this for next week months. if it is not suitable then go for a doctor.

No masturbation will not affect the semen and it is natural and healthy way of relieving your sex drive . People wrongly think mastirabtion is harmful . It is good for sexual health