Dabur Maha Narayan Tail

Hello- Siddha Makardhwaj is an Ayurvedic medicine, with herbal and mineral ingredients, in tablet form. It is used for rejuvenation, convalescent and aphrodisiac therapy. Sri Gopal Taila is an Ayurvedic oil used in various neuro-muscular conditions, to improve brain and memory power etc. . It is also used to treat ED problem. NOTE: Both the medicines should not be taken without any medical supervision as they are high grade ayurvedic medicines and can have a serious side effect also.

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.

It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. Shoulder exercises and stretchesRegular exercises and stretches can keep your shoulder strong and flexible. A few things to remember before swinging in to exercises: ?Stop any exercise if you have more shoulder pain. It may be too soon for you to try. ?Watch your form. Exercising incorrectly can also cause or worsen shoulder problems. ?Warm up, even before deep stretching. Light shoulder rolls, gentle movements, or even a warm shower are all ways to warm up your muscles before exercise and stretching. Pendulum stretch for range of motion?Stand and bend at the waist. ?Let your arm on the injured side hang straight down. ?Keep your neck relaxed. ?Move your arm in a circle up to 20 times. ?Do once or more times in a day. Overhead shoulder stretch?Sit or stand to do this shoulder stretch. ?Intertwine your fingers in front of you. ?Bend your elbows and raise your arms above your head. You can also place your hands on your head or behind it. ?Gently squeeze your shoulder blades together to move your elbows back. ?Continue for up to 20 repetitions. Repeat 5 to 10 times a day.

1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........

You can use that is not a lot about the oil that you ise, but more importantly the massage that is done that tones up the muscles and improves blood circulation. You may use a simple coconut oil and that won't change the results. The only concern is that the oil suits your baby's skin and doesn't cause any sensitivity. You may use any brand as long as your baby's skin doesn't have any reaction.