Hello,
relax!
to get rid of asthma, follow the under noted tips**
* * go for a walk in the morning to regulate your blood circulation.
* go for meditation for 30 mnts, to transport oxygenated blood to your lungs to strengthen it, to increase its tidal value to ease your breathing.
* take, plenty of water to eliminate toxins.
* take, easily digestible diet, avoiding junk food.
Homoeo-care**
@ bryonia alb 30- 4 drps, thrice a day.
@ blatta orient q-10 drops with 1/4 cup of luke warm water, thrice a day.
* avoid, dust, smoke, traffic exhaust.
* cold intake, exposure to cold be avoided.
Report your progress, fortnightly
take care.